Strength work, cool impossible style...need to work on form a bit, but this is my favorite exercise

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Comment by Eric Orton on January 6, 2016 at 11:55pm
the master!
Comment by Robert Burpee on January 6, 2016 at 10:33pm
Looks great Lori I'm still to master the Scorpian, I'm still very unco!

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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