So, I seem to have a problem with my ankle...and it's super frustrating. But all things that make us slow down are I think.
Anyway--I noticed that on my 5 mile runs I was getting a pain on the inner part of my ankle, right near the bone. I found that if I walked for a bit and stretched, that it would go away. I would run for a bit more and the pain would come back...
At first it was annoying…