Looking at starting out on training plans as in the Cool Impossible, and notice that all the Speed Zones are based on a 1 mile time. As all my training is done in km (being in Australia) is there a table that converts the Mile times to a KM time?
I am sure there are others that would find this useful as well.
The other question would be that if I just converted the mile time (1.6km) int…
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