Run Coaching and Training
Robert Burpee's Groups (2)
Road To Recovery
60 members Latest Activity: Apr 26
We all get injured sometime. I thought that a group where people can share what they've learned about how to treat various injuries would be…
20 Day Sugar Detox Challenge
81 members Latest Activity: Mar 30, 2018
This Group is dedicated to those participating in The Cool Impossible 20 no sugar detox and the Natural Eating challenge. Join in and share your…
Train With Eric
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Foot Core
Blog Posts
Shoe vs. Training
Posted by Eric Orton on February 29, 2020 at 10:00am 0 Comments 11 Likes
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 10 Likes
Forum
Hear Rate Zones sense check
Started by David in Eric's Training (Tips Included) yesterday. 0 Replies 0 Likes
Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Beth L. on Monday. 6 Replies 0 Likes
Increasing my 5k and 10k pace
Started by John Juettner in Eric's Training (Tips Included) Jun 29. 0 Replies 0 Likes
Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Jun 25. 3 Replies 0 Likes
HR or RPE for running easy at beginning of TCI program?
Started by Bradford Gantt in The Cool Impossible. Last reply by Bradford Gantt May 22. 4 Replies 0 Likes
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