Road To Recovery Discussions (21)

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Foot Injury - Outside Mid foot.

All I have a new foot injury, not that I get injured that often. I do suffer from Plantar Fasciitis I have had it in both feet and manage…

Started by Francis Flynn

1 Apr 1, 2016
Reply by Francis Flynn

What is the best way to resume training program?

I'm about half way through an 18 week marathon training program. Everything has been going perfectly, but last weekend I was struck down wi…

Started by Joe Theys

0 Sep 20, 2015

Migraine after training

Hello everyone I was wondering, does anyone have any experience of migraines after running, and more specifically how to minimise them? I h…

Started by Amy Openshaw

4 Aug 8, 2015
Reply by Amy Openshaw

Help! Sore Knees!

Hi there all, I would really appreciate any help or advice out there in regards to my current problem...first though a little background...…

Started by Claire McPherson

5 Jun 29, 2015
Reply by Carolynn

Returning to Running

Hello, I am currently a sophomore at a high school in Massachusetts and running is my passion and God-given gift.  I've been running for th…

Started by Tim

8 Jun 13, 2015
Reply by Tim

Bone spurs

Hello, I have bone spurs on the big knuckle of my big toe, which severely limit it's range of motion, almost can't bend upward, or extend.…

Started by Jeremy

4 Apr 12, 2015
Reply by Sharon

Shin Splints?

Hello, I read The Cool Impossible about a year ago and followed the strengthening and form program. The results have been great. I had an i…

Started by Charlie

3 Jan 17, 2015
Reply by Charlie

Shoulder Pain

Hello.  Does anyone here have experience of pain in the rotator cuff area of their shoulders?  My background: for nearly 12 months now I ha…

Started by Caroline Dolores Newton

0 Jan 16, 2015

Keeping in shape during recovery

Hi. I was just diagnosed with an inflammation in my tibialis posterior (probably something I've had before and now was triggered by runnin…

Started by Mikael Evander

0 Jul 28, 2014

fip flexors

I am 55 - I have run a couple of marathons - I am recovering from a lot of injuries - the exercises in your book and the disks from your si…

Started by Mike Stork

1 Jun 10, 2014
Reply by Eric Orton

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Discussion Forum

Foot Injury - Outside Mid foot.

Started by Francis Flynn. Last reply by Francis Flynn Apr 1, 2016. 1 Reply

Migraine after training

Started by Amy Openshaw. Last reply by Amy Openshaw Aug 8, 2015. 4 Replies

Help! Sore Knees!

Started by Claire McPherson. Last reply by Carolynn Jun 29, 2015. 5 Replies

Returning to Running

Started by Tim. Last reply by Tim Jun 13, 2015. 8 Replies

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