We all get injured sometime. I thought that a group where people can share what they've learned about how to treat various injuries would be really helpful....so here it is.
Latest Activity: Apr 26
AllI have a new foot injury, not that I get injured that often. I do suffer from Plantar Fasciitis I have had it in both feet and manage the onset well now. Last week while on day one of week eight…Continue
I'm about half way through an 18 week marathon training program. Everything has been going perfectly, but last weekend I was struck down with tendonitis on the top of my right foot, after finishing…Continue
Hello everyoneI was wondering, does anyone have any experience of migraines after running, and more specifically how to minimise them?I have been running (at a VERY amateur level) for around 12…Continue