Cool Impossible Strength Training

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Cool Impossible Strength Training

A better athlete is a better runner and improving athleticism starts with how well you move and execute proper strength.  

Join in for some group camaraderie and support of the Cool Impossible Strength Training Program:

  • ask questions for the group by starting a NEW Discussion Forum
  • document your training experiences
  • use it as a daily Wall Log
  • post pictures and videos doing the exerices
  • motivate yourself and others 

Members: 218
Latest Activity: Feb 5

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound

 

EO Mountain Running Academy

Discussion Forum

Strengthening Glutes

Started by Carl d. Last reply by Carl d Jan 21. 4 Replies

Weak outer ankle - should I run at all?

Started by Rachel Clayton. Last reply by Rachel Clayton Jun 10, 2017. 2 Replies

Calf Training

Started by Rachel Clayton. Last reply by Colton Key Apr 5, 2017. 3 Replies

HELP!

Started by Aaron Gould Jan 10, 2017. 0 Replies

weightlifting and running

Started by pam. Last reply by pam Feb 1, 2016. 2 Replies

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