Run Coaching and Training
Training for 100km ultra
Hi all,
How are you?
I'm at the end of phase 1, week 5 of the
cool impossible training.
So far so good and my longest distance ever run 30 km.
There is an easy ultra 100 km , in one go or omitted over two days that I would like to train for.
It is at the end of May 2020.
I saw in the training plans a 100k ultra 5 months training. The things is that when I finish the cool impossible training, I will not have the time to start and finish the ultra training before the race. Should I start the ultra training instead if the cook impossible phase 2?
What do you think?
Thanks for your help.
Giorgio
Replies to This Discussion
-
Permalink Reply by Eric Orton on
-
Hi Giorgio - great question and I would suggest you continue following TCI program until you finish Phase 1, and then jump to the 100km Training Plan. These should match fairly well with the timing of your May race.
The 100km plan will provide a lot of hill training that will help you specifically for the race. Hope this helps and keep us posted on your training.
E
-
Permalink Reply by Giorgio Guglielmino on
-
That's great, thank you!
Foot Core
Train With Eric
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
Order link:
Forum
Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Aug 24. 5 Replies 0 Likes
Minimal Shoes and top of foot/metatarsal pain
Started by Martin M. in Run Form and Technique. Last reply by Martin M. Jul 31. 4 Replies 0 Likes
Intro and progress on the Foundation Program
Started by Ivailo in The Cool Impossible Jul 28. 0 Replies 0 Likes
How to slow down!
Started by elli mccormick in Run Training. Last reply by Eric Orton Jul 20. 1 Reply 0 Likes
Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Beth L. Jul 6. 6 Replies 0 Likes
Partners
Badge
© 2020 Created by Eric Orton.
Powered by
