Lower right calf pain

After a high-mileage week (32-ish miles in 8 days, the most I've ever done) last week, I began to notice a pain in my lower, inner right calf.  It is not normal muscle soreness, but it's still a dullish pain; and it really only hurts upon impact.  I realized it was throwing off my stride and causing me to "gallop" a bit, so I decided to scale it way back this week.  However, I just went to test it with some ankle jumps, and I really felt it.  Any suggestions?  Thanks!

Colton

Views: 110

▶ Reply to This

Replies to This Discussion

Permalink Reply by Rich Warne on April 26, 2017 at 6:16am

Are you doing Eric's wobble / slant board exercises? Made a huge difference to me...

Permalink Reply by Colton Key on April 28, 2017 at 10:41am

Starting today!

RSS

Connect

Partners

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound

 

EO Mountain Running Academy

Forum

Recovering from calf muscle pain/tear during transition programme

Started by zaja demha in Run Training. Last reply by Eric Orton 5 hours ago. 6 Replies

Question around shoes (Hoka) and Drop

Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Eric Orton Jun 12. 1 Reply

Foot pain /shoe question

Started by Keeley in Eric's Training (Tips Included). Last reply by Katie K Jun 11. 4 Replies

shoes issue

Started by geoffroy in Eric's Training (Tips Included). Last reply by geoffroy Jun 7. 5 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Eric Orton May 11. 7 Replies

Photos

  • Add Photos
  • View All

Groups

Badge

Loading…

Get Badge

© 2018   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video