Lower right calf pain

After a high-mileage week (32-ish miles in 8 days, the most I've ever done) last week, I began to notice a pain in my lower, inner right calf.  It is not normal muscle soreness, but it's still a dullish pain; and it really only hurts upon impact.  I realized it was throwing off my stride and causing me to "gallop" a bit, so I decided to scale it way back this week.  However, I just went to test it with some ankle jumps, and I really felt it.  Any suggestions?  Thanks!

Colton

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Permalink Reply by Rich Warne on April 26, 2017 at 6:16am

Are you doing Eric's wobble / slant board exercises? Made a huge difference to me...

Permalink Reply by Colton Key on April 28, 2017 at 10:41am

Starting today!

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