After a high-mileage week (32-ish miles in 8 days, the most I've ever done) last week, I began to notice a pain in my lower, inner right calf.  It is not normal muscle soreness, but it's still a dullish pain; and it really only hurts upon impact.  I realized it was throwing off my stride and causing me to "gallop" a bit, so I decided to scale it way back this week.  However, I just went to test it with some ankle jumps, and I really felt it.  Any suggestions?  Thanks!


Views: 262

Reply to This

Replies to This Discussion

Are you doing Eric's wobble / slant board exercises? Made a huge difference to me...

Starting today!


Train With Eric

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:



Foot Core



  • Add Photos
  • View All




© 2020   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service