Hey guys, just looking for some opinions on the best way to tackle moderate downhills - at the moment I'm alternating between shortening my stride and quickening my pace to counter the additional momentum, or keeping my pace more constant and allowing my stride length to increase, trying to figure out which is more comfortable. Is there an agreed, definite answer or is it each to their own? Whaddya reckon?
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The Cool Impossible: Run Beyond Limits
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