Hi Eric and team, 

I've been doing the strength exercises for a week now and my left hip keeps clicking when I do the knee drive exercises. I can lift my left knee fine but when I put it down it clicks/pops.

Has anyone experienced this? Or know what's going on and how to fix?

Thanks Team! 

Rachel

Views: 135

Reply to This

Cirque Series Mountain Races

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

2019 Run Camps

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2019   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service