I have just started with Eric's training techniques and have done a couple of very short runs focusing on my form. My calves have been very sore after each run - is that normal?
thanks,
Doug
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thanks rich. I plan on taking it slow but just wanted to make sure I wasn't off track already
Yes! looking forward to learning from others experiences! I feel the same way - calves don't seem to be recovering between runs either... hope I haven't replaced my bad form with something other than a better one :-)
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