Eric,

I just wanted to send a quick thank you to you for elevating my running beyond my wildest dreams.  6 months ago I purchased your 100 mile running plan to run the Zion 100.  I was the one on the forum worried about not enough mileage!  Anyway, I am a totally different and much faster runner now thanks to your program and lots of hard work.

During the lead up to the Zion 100 I took 1 hour off my time at the American River 50 miler, ran a flat super mega PR at the 50k distance at the Mt. Si Ultra (4:37) which until then my marathon PR for a flat marathon was 4:15.  Zion 100 had a ton of carnage and I ran smoothly feeling strong throughout with a finishing time for my first 100 mile race of 27:51.  I was thrilled.

Thanks again,


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