All Discussions Tagged 'zone' (2)

Discussions Replies Latest Activity

Chanching HR and SP zones throughout 5-month program.

I strained my calf while getting ready for the 5-month program (too much too soon), which I will finally be starting for the 2nd time on Tu…

Started by Andres Araoz Ardaya

6 Oct 30, 2019
Reply by Eric Orton

Heart rate monitor vs running by feel

Hi runners, I am in week 2 of my 30min Zone 2 running 4x a week and was wondering if I should be sticking to my heart rate monitor or using…

Started by Rachel Clayton

1 Jul 20, 2017
Reply by Jay Mijares

RSS

Train With Eric

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

Foot Core

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2020   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service