Run Coaching and Training
All Discussions Tagged 'to' (3)
| Discussions | Replies | Latest Activity |
|---|---|---|
"Knees to Chest" VideoHi Eric! Would you have a video clip of your "Knees to Chest" Fitball routine? Somehow my flutes don't get high like you illustrate in your… Started by Double A |
0 | May 31, 2014 |
How long does minimalist running = minimal running?I am new - both to the Team and to the world of minimalist running. I know it may seem crazy to most here but I only just read Born to Run… Started by Danielle Pennington |
6 |
Feb 22, 2013 Reply by Mark Houston |
Transitioning from heel to forefoot running / Shoe change / OrthoticsI am curious if anyone has transitioned from heel to forefoot running and has input into the best way to do it. In specific, I am moving fr… Started by Daniel Nascimento |
1 |
Sep 23, 2010 Reply by ford cannom |
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Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
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Achilles tendon right legs painful
Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply 1 Like
My first Ultra Race :)
Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies 0 Likes
100 mile race approach
Started by Kirk in Run Training Dec 29, 2019. 0 Replies 1 Like
Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies 0 Likes
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