All Discussions Tagged 'strength' (1)
| Discussions | Replies | Latest Activity |
|---|---|---|
 100 mile planHI there. I am just getting started on the 24 week plan for a 100 miler. In my typical training regimen I have 45 minutes of core about 3x… Started by Dana |
5 |
Dec 20, 2011 Reply by Eric Orton |
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