All Discussions Tagged 'plan' (2)

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5 Weeks to Prepare for Half Marathon in Kruger National Park - RSA

I have been running for 8 weeks now after a two year break due to slight injury. I started running too fast back then and gave up. I have b…

Started by Riaan Pienaar

5 Jun 27, 2014
Reply by Jacob Cossairt

Conundrum: Transitioning to Barefoot Running AND a Training Plan? Is that crazy?

My story is that I had an injury, rested and have been doing a bit of foot strengthening based on some great advice from Eric.  I thought I…

Started by Angela

6 Jun 12, 2011
Reply by Angela



The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

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