All Discussions Tagged 'plan' (2)

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5 Weeks to Prepare for Half Marathon in Kruger National Park - RSA

I have been running for 8 weeks now after a two year break due to slight injury. I started running too fast back then and gave up. I have b…

Started by Riaan Pienaar

5 Jun 27, 2014
Reply by Jacob Cossairt

Conundrum: Transitioning to Barefoot Running AND a Training Plan? Is that crazy?

My story is that I had an injury, rested and have been doing a bit of foot strengthening based on some great advice from Eric.  I thought I…

Started by Angela

6 Jun 12, 2011
Reply by Angela



The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Hill Interval Gradient

Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch on Thursday. 2 Replies

Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies


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