All Discussions Tagged 'phase' (2)

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Is there a "too slow" for the performance stage?

Hey y'all, So I began about 3 weeks or so ago to transition away from a heel strike to a forefoot strike like Eric says in his book. I have…

Started by David Templin

2 Jun 27, 2017
Reply by Donal Gormley

End of Phase 1 Running Test

Hi, I am a beginner runner and obstacle racer. I purchased this book (cool impossible) to help me build a good base of running. This week I…

Started by Pascal Poirier

2 Apr 21, 2015
Reply by Lori Enlow

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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