All Discussions Tagged 'knee' (5)

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So many posts about knee's another

Hi guys and Eric - I was on week 8 of the foundation program last week and knee pain in my left knee on top of the knee struck me down. I'v…

Started by Rachel Clayton

7 Sep 7, 2017
Reply by Jay Mijares

Knee pain flared up suddenly at phase 1 week 7. :-(

Hi Eric, I was at phase 1 week 7 of the run foundation programme and had made excellent progress,  The day after the long run that week (wh…

Started by RT

9 Jul 15, 2017
Reply by Lauren Croke

Hip clicking - Knee drive

Hi Eric and team,  I've been doing the strength exercises for a week now and my left hip keeps clicking when I do the knee drive exercises…

Started by Rachel Clayton

0 Apr 6, 2017

Knee Pain Story

Hi all.  I wanted to share my knee pain story, so that it may help folks that experience the same thing. I'm basically a newbie to distanc…

Started by Ryan dolan

1 Nov 17, 2015
Reply by Carolynn

Runners knee after transitioning to fore foot strike

A few months ago I started transitioning from a pure heel strike running technique to a more natural running technique as explained in Eric…

Started by Rob de Boer

4 Sep 15, 2014
Reply by Lori Enlow


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