All Discussions Tagged 'injury' (12)

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Knee pain flared up suddenly at phase 1 week 7. :-( Hi Eric, I was at phase 1 week 7 of the run foundation programme and had made excellent progress, The day after the long run that week (wh… Started by RT	9	Jul 15, 2017 Reply by Lauren Croke
Lower back pain after a run I started running consistently back in August. I have done three 5k's since then, which for me is AWESOME. :) I decided to try pushing myse… Started by Sarah Slade	1	Feb 12, 2017 Reply by Eric Orton
testing time and worried about injury Hi, Love the book and am enjoying the experience! I was a cross country and track runner all through high school and college, but after sh… Started by Michael Mulick	2	May 10, 2016 Reply by Michael Mulick
Knee Pain Story Hi all. I wanted to share my knee pain story, so that it may help folks that experience the same thing. I'm basically a newbie to distanc… Started by Ryan dolan	1	Nov 17, 2015 Reply by Carolynn
Runners knee after transitioning to fore foot strike A few months ago I started transitioning from a pure heel strike running technique to a more natural running technique as explained in Eric… Started by Rob de Boer	4	Sep 15, 2014 Reply by Lori Enlow
wohoo!! It's Strength time baby. Where do I watch vids? Hey guys :) where I can see the videos referred to in the book that shot the exercises bring performed? So keen to get started. - from " sh… Started by Matthew Davison	2	May 1, 2014 Reply by Jacob Cossairt
Lower Knee Pain I have been running since January 2012. (about 2 years now) In my freshman year, I joined track after a season of soccer at my high school… Started by Charlie	2	Dec 1, 2013 Reply by Lee
Shin Splints I changed by running technique to Eric's style in the last 5-6 months, but whenever I go above 5km on a run, I get shin splints. I'm forced… Started by Nicole Willis	2	Mar 24, 2013 Reply by Nicole Willis
Anterior compartment syndrome Hi All. I have been barefoot running in Nike free's for a yearand a half now. LOVE IT!!!!!!!!! Been training hard for the 2 oceans Ultra in… Started by Max Tomlinson	2	Feb 9, 2012 Reply by Max Tomlinson
Stress Fracture with adequate training? I have read a lot about people getting stress fractures on this discussion board and others...and the common theme seems to be that people… Started by Lane barringer	2	Sep 8, 2011 Reply by Jesse James Retherford