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Knee pain flared up suddenly at phase 1 week 7. :-(Hi Eric, I was at phase 1 week 7 of the run foundation programme and had made excellent progress, The day after the long run that week (wh… Started by RT |
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Jul 15, 2017 Reply by Lauren Croke |
Lower back pain after a runI started running consistently back in August. I have done three 5k's since then, which for me is AWESOME. :) I decided to try pushing myse… Started by Sarah Slade |
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Feb 12, 2017 Reply by Eric Orton |
testing time and worried about injuryHi, Love the book and am enjoying the experience! I was a cross country and track runner all through high school and college, but after sh… Started by Michael Mulick |
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May 10, 2016 Reply by Michael Mulick |
Knee Pain StoryHi all. I wanted to share my knee pain story, so that it may help folks that experience the same thing. I'm basically a newbie to distanc… Started by Ryan dolan |
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Nov 17, 2015 Reply by Carolynn |
Runners knee after transitioning to fore foot strikeA few months ago I started transitioning from a pure heel strike running technique to a more natural running technique as explained in Eric… Started by Rob de Boer |
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Sep 15, 2014 Reply by Lori Enlow |
wohoo!! It's Strength time baby. Where do I watch vids?Hey guys :) where I can see the videos referred to in the book that shot the exercises bring performed? So keen to get started. - from " sh… Started by Matthew Davison |
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May 1, 2014 Reply by Jacob Cossairt |
Lower Knee PainI have been running since January 2012. (about 2 years now) In my freshman year, I joined track after a season of soccer at my high school… Started by Charlie |
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Dec 1, 2013 Reply by Lee |
Shin SplintsI changed by running technique to Eric's style in the last 5-6 months, but whenever I go above 5km on a run, I get shin splints. I'm forced… Started by Nicole Willis |
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Mar 24, 2013 Reply by Nicole Willis |
Anterior compartment syndromeHi All. I have been barefoot running in Nike free's for a yearand a half now. LOVE IT!!!!!!!!! Been training hard for the 2 oceans Ultra in… Started by Max Tomlinson |
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Feb 9, 2012 Reply by Max Tomlinson |
Stress Fracture with adequate training?I have read a lot about people getting stress fractures on this discussion board and others...and the common theme seems to be that people… Started by Lane barringer |
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Sep 8, 2011 Reply by Jesse James Retherford |
The Cool Impossible: Run Beyond Limits
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