All Discussions Tagged 'TCI' (2)

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Training for First Full Marathon with The Training Program in the Book

I have registered for my first full marathon, which will be in October, and I will be using the training program from the book to prepare f…

Started by Patrick Garrick

1 Aug 9, 2015
Reply by Shayne Francis

5K During Week 4 of Phase I

I have decided to do a 5K this weekend. It's nothing serious, but it is for my daughter's school. I am in week 4 of Phase I of TCI, which a…

Started by Patrick Garrick

2 Mar 25, 2014
Reply by Patrick Garrick


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