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Long run length include warm up and cool down?I am just starting phase 2 of the Cool Impossible and I have a question regarding long run lengths. I noticed that in Phase 2 Week 2 you ha… Started by RJT |
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Oct 20, 2017 Reply by Dani |
Training for First Full Marathon with The Training Program in the BookI have registered for my first full marathon, which will be in October, and I will be using the training program from the book to prepare f… Started by Patrick Garrick |
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Aug 9, 2015 Reply by Shayne Francis |
Post Run Recovery Ideas and Helpful HintsTrail team... I've upped my mileage (I can't believe I am actually writing this...Eric's training really works!).. and could use some wis… Started by Barbara O'Connor |
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Mar 31, 2015 Reply by Francis Flynn |
The Cool Impossible: Run Beyond Limits
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Started by Jernej Lapanje in Eric's Training (Tips Included). Last reply by Jernej Lapanje Mar 12. 2 Replies 1 Like
Started by geoffroy in Eric's Training (Tips Included). Last reply by geoffroy Mar 12. 2 Replies 0 Likes
Started by AJ McDonnell in The Cool Impossible Oct 9, 2021. 0 Replies 0 Likes
Started by Rachel Clayton in Run Training. Last reply by john hudak Sep 13, 2021. 1 Reply 1 Like
Started by Katharina Wabnitz in Training Plan Questions Aug 5, 2021. 0 Replies 0 Likes
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