All Discussions Tagged 'Rate' (3)

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Heart Rate Training

Hi Eric When I first start running  my heart  is anything from 180 -200 ( I'm running slowly not out of breath. So I find it difficult to…

Started by Patricia Keene

7 Nov 25, 2014
Reply by Jay Mijares

How To Input Your Heart Rate Information Into Your Eric Orton Training Plan on

I put together a "How To" document that visually shows you the steps you need to take in order to input your heart rate information into on…

Started by Barbara O'Connor

0 Mar 20, 2012

Average HR Over Time ? Feeling Stupid this morning ! :-)

Feeling Stupid this morning ! :-) What Is my average HR over this 6 mins? This is for the 6 week intro training plan I may redo the test…

Started by Stephen Smyth

5 Apr 18, 2010
Reply by Stephen Smyth



The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:





Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac 21 hours ago. 10 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies

Flat land substitution for hill repeats

Started by Jacob Cossairt in Run Training. Last reply by Jacob Cossairt Jan 30. 8 Replies

Shoe Question

Started by Markham Yonkers in Eric's Training (Tips Included). Last reply by Eric Orton Jan 29. 5 Replies


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