All Discussions Tagged 'ITBS' (1)

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Hip Tightness & Knee Pain | Prolonged Sitting

Coming out of a period of ITBS, I recovered while doing Eric's core strength and stability exercises. I could feel how my muscle balance du…

Started by Niel Knoblauch

2 Feb 6
Reply by Niel Knoblauch

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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