All Discussions Tagged 'ITBS' (1)

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Hip Tightness & Knee Pain | Prolonged Sitting

Coming out of a period of ITBS, I recovered while doing Eric's core strength and stability exercises. I could feel how my muscle balance du…

Started by Niel Knoblauch

2 Feb 6, 2018
Reply by Niel Knoblauch

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Hill Interval Gradient

Started by Ben Lynch in The Cool Impossible. Last reply by Eric Orton 2 hours ago. 1 Reply

Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies

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