All Discussions Tagged 'Heart_Rate' (1)

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Consistently elevated HR at end of a long slow run (2.5 hours on)

HI, I'm in week 6 of phase 1 in the Foundation training program. I've noticed on the last 3 day 6 LSR's that at about 2.5 hours my heart ra…

Started by Murray Beer

2 Oct 26, 2015
Reply by Murray Beer


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