Run Coaching and Training
Rachel Pearson's Discussions (2)
| Discussions Replied To (2) | Replies | Latest Activity |
|---|---|---|
"You retake the tests partway through the program, if you're referring to the cool im…"Rachel Pearson replied Oct 22, 2019 to Chanching HR and SP zones throughout 5-month program. |
6 |
Oct 30, 2019 Reply by Eric Orton |
"I spent about six months doing essentially the MAF method. I've definitely gotten fi…"Rachel Pearson replied Jun 13, 2019 to Heart rate |
12 |
Jun 14, 2019 Reply by David Gross |
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Foot Core
Blog Posts
Shoe vs. Training
Posted by Eric Orton on February 29, 2020 at 10:00am 0 Comments 11 Likes
The Trails Are Open. But How's Your IT Band?
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Ouachita Trail 50 mile race report
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Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Beth L. 21 hours ago. 6 Replies 0 Likes
Increasing my 5k and 10k pace
Started by John Juettner in Eric's Training (Tips Included) Jun 29. 0 Replies 0 Likes
Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Jun 25. 3 Replies 0 Likes
HR or RPE for running easy at beginning of TCI program?
Started by Bradford Gantt in The Cool Impossible. Last reply by Bradford Gantt May 22. 4 Replies 0 Likes
So it’s Corona time, what to do with your running.
Started by René van Vliet in Eric's Training (Tips Included). Last reply by Eric Orton Apr 6. 1 Reply 0 Likes
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