Shawna Kennedy's Discussions (40)

Discussions Replied To (37) Replies Latest Activity

"Hi Jenn-Rather than looking at breakfast as extra calories added to your day, try to…"

Shawna Kennedy replied Oct 13, 2011 to Breakfast

8 Dec 12, 2011
Reply by Jenn Kast

"Thomas, I live in Dallas, where we've had a blistering summer, almost two months of…"

Shawna Kennedy replied Aug 24, 2011 to How to cope with heat

2 Aug 24, 2011
Reply by Thomas Pothof

"Hi Bob. Based on my personal experience as someone started running 5 months ago at 4…"

Shawna Kennedy replied Nov 24, 2009 to Where's the forward motion?

6 Nov 24, 2009
Reply by Bob

"Sorry, Eric. No wet willie. I wasn't sure I could outrun him."

Shawna Kennedy replied Nov 10, 2009 to Christopher McDougall in Dallas

5 Nov 10, 2009
Reply by Shawna Kennedy

"Great book event with Chris tonight! He did a Q/A, read some passages from the book…"

Shawna Kennedy replied Nov 10, 2009 to Christopher McDougall in Dallas

5 Nov 10, 2009
Reply by Shawna Kennedy

"Bob, I recommend the training packages. Eric sets them up in a way that prevents you…"

Shawna Kennedy replied Oct 22, 2009 to 2 strained calf muscles!!!!

10 Jan 11, 2012
Reply by Paul Weeks

"1464"

Shawna Kennedy replied Oct 9, 2009 to Dustin's Run Mojo

194 Oct 13, 2009
Reply by J-F lemay

"1432"

Shawna Kennedy replied Oct 6, 2009 to Dustin's Run Mojo

194 Oct 13, 2009
Reply by J-F lemay

"1377"

Shawna Kennedy replied Oct 2, 2009 to Dustin's Run Mojo

194 Oct 13, 2009
Reply by J-F lemay

"1360"

Shawna Kennedy replied Sep 29, 2009 to Dustin's Run Mojo

194 Oct 13, 2009
Reply by J-F lemay

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