Mike Capka's Discussions (26)

Discussions Replied To (24) Replies Latest Activity

"Well... I think any concerns about shoe durability could be laid to rest. I should b…"

Mike Capka replied Nov 14, 2014 to B2R Shoe Durability

16 Nov 14, 2014
Reply by Mike Capka

"Thank you everyone for the tremendous amount of support you are giving me. I really…"

Mike Capka replied Oct 19, 2014 to Phase 1 Complete. On to Phase 2! Plus a marathon question

12 Oct 19, 2014
Reply by Mike Capka

"Well, I promised to update the community on when I completed my marathon. To sum it…"

Mike Capka replied Oct 18, 2014 to Phase 1 Complete. On to Phase 2! Plus a marathon question

12 Oct 19, 2014
Reply by Mike Capka

"Hi Gniewomir, For The Cool Impossible workouts, you are correct. Eric also sells tra…"

Mike Capka replied Oct 2, 2014 to Training zones

7 Oct 3, 2014
Reply by Gniewomir Skrzysinski

"Awesome Jacob and Eivind. Stick with it and make sure you keep track of your results…"

Mike Capka replied Sep 5, 2014 to Phase 1 Complete. On to Phase 2! Plus a marathon question

12 Oct 19, 2014
Reply by Mike Capka

"I would defer to Eric, but I believe he would tell you to try and transition slowly…"

Mike Capka replied Sep 4, 2014 to Long runs while transitioning.

1 Sep 4, 2014
Reply by Mike Capka

"Hi Candice, The heart rates seem right to me. I have a resting HR in the low 40s wit…"

Mike Capka replied Sep 3, 2014 to week one here I come

9 Sep 5, 2014
Reply by Robert Burpee

"Wow! Eric's plan definitely worked for me so far. I completed Phase 2 last week and…"

Mike Capka replied Sep 3, 2014 to Phase 1 Complete. On to Phase 2! Plus a marathon question

12 Oct 19, 2014
Reply by Mike Capka

"Thank you Bill, great to see that you were able to get so much use. I am still relat…"

Mike Capka replied Jul 27, 2014 to B2R Shoe Durability

16 Nov 14, 2014
Reply by Mike Capka

"Just wanted to give an update. I have 310 miles logged with the B2R shoes and love t…"

Mike Capka replied Jul 27, 2014 to B2R Shoe Durability

16 Nov 14, 2014
Reply by Mike Capka

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