Jacob Cossairt's Discussions (46)

Discussions Replied To (35) Replies Latest Activity

"Typo in the link if you try to click on it... :-) Corrected: http://home.trainingpea…"

Jacob Cossairt replied Oct 11, 2015 to Carb V Fat Diets

3 Jun 28, 2017
Reply by Jacob Cossairt

"I've been using the following zero drop shoes over the last year: B2R Road Performan…"

Jacob Cossairt replied Jan 27, 2015 to Loving The Treadmill

12 Jan 27, 2015
Reply by Jacob Cossairt

"Got my wish: this morning in central Florida was 38 F (feels like temperature was 30…"

Jacob Cossairt replied Jan 8, 2015 to Winter Weather and Foot Strength Training

13 Feb 18, 2015
Reply by Mindy Ward

"My long run on Sunday was in sunny and 87 F degree weather.  I was wishing for some…"

Jacob Cossairt replied Jan 7, 2015 to Winter Weather and Foot Strength Training

13 Feb 18, 2015
Reply by Mindy Ward

"I've been having the opposite problem.  Had a supposed heart rate of 60 the other ni…"

Jacob Cossairt replied Nov 19, 2014 to Heart Rate Training

7 Nov 25, 2014
Reply by Jay Mijares

"Oops, posted the wrong link.  That's what I get for trying to do a quick response.Co…"

Jacob Cossairt replied Nov 16, 2014 to TCI - End of Phase 1

7 Nov 16, 2014
Reply by Jacob Cossairt

"Per Eric, the increased average heart rate in your 20 minute test is a good thing: s…"

Jacob Cossairt replied Nov 16, 2014 to TCI - End of Phase 1

7 Nov 16, 2014
Reply by Jacob Cossairt

"I think my best bet might be the pedestrian bridge near our city's Home Depot that g…"

Jacob Cossairt replied Sep 10, 2014 to Flat land substitution for hill repeats

8 Jan 30, 2019
Reply by Jacob Cossairt

"45 minutes to the nearest beach.  I wonder if the intent of having hill repeats in t…"

Jacob Cossairt replied Sep 10, 2014 to Flat land substitution for hill repeats

8 Jan 30, 2019
Reply by Jacob Cossairt

"Not a lot of stairs around here either.  The stands at a football field would probab…"

Jacob Cossairt replied Sep 10, 2014 to Flat land substitution for hill repeats

8 Jan 30, 2019
Reply by Jacob Cossairt

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