Run Coaching and Training
Giorgio Guglielmino's Discussions (7)
| Discussions Replied To (4) | Replies | Latest Activity |
|---|---|---|
"Hi Ben, My plan is to finish the 20 keeks plan, at at the end of May I will run my f…"Giorgio Guglielmino replied on Thursday to My first Ultra Race :) |
4 |
on Thursday Reply by Giorgio Guglielmino |
"Hi Ben, Thank you:) Yes, I did follow the training plan in the cool impossible first…"Giorgio Guglielmino replied Jan 15 to My first Ultra Race :) |
4 |
on Thursday Reply by Giorgio Guglielmino |
"That's great, thank you!"Giorgio Guglielmino replied Oct 30, 2019 to Training for 100km ultra |
2 |
Oct 30, 2019 Reply by Giorgio Guglielmino |
"Amazing!, Thanks for sharing!"Giorgio Guglielmino replied Sep 20, 2019 to My first 100 |
11 |
Sep 20, 2019 Reply by Giorgio Guglielmino |
Cirque Series Mountain Races
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
Order link:
2019 Run Camps
Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Forum
My first Ultra Race :)
Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino on Thursday. 4 Replies 0 Likes
100 mile race approach
Started by Kirk in Run Training Dec 29, 2019. 0 Replies 1 Like
Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies 0 Likes
Chanching HR and SP zones throughout 5-month program.
Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30, 2019. 6 Replies 0 Likes
Partners
Badge
© 2020 Created by Eric Orton.
Powered by
