Eric Orton's Discussions (482)

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"Good question. Poles just need to be high enough so your fore arms are somewhat leve…"

Eric Orton replied May 18 to Balance poles

 2 May 18
Reply by Keith Desanty

"Hi Ric - the proper plan depends on your running goals especially if you specific ra…"

Eric Orton replied Mar 24 to Which plan would be the best for me to start?

 1 Mar 24
Reply by Eric Orton

"How is your cadence?  22-23 foot strikes per minute? You might have a slow cadence t…"

Eric Orton replied Mar 24 to Shin Splints

 2 Mar 24
Reply by Nicole Willis

"This is tricky and i found it does that some awareness, but not much more than usual…"

Eric Orton replied Mar 24 to Running with a stroller?

 1 Mar 24
Reply by Eric Orton

"Keep trying.  They might be working on moving to the new site, but I am able to laun…"

Eric Orton replied Mar 24 to Can't get on Born2run site

 2 Mar 24
Reply by Angela Wendel

"crazy long and fast.  Herb Elliot"

Eric Orton replied Mar 4 to Makes me faster just looking at his form

 4 Mar 18
Reply by Paul Weeks

"I use it to help demonstrate good foot strike."

Eric Orton replied Feb 25 to Benefits of Retro-running (back peddling)?

 1 Feb 25
Reply by Eric Orton

"Hey guys this is great stuff.  Use minimal running as a tool to increase foot and le…"

Eric Orton replied Feb 20 to How long does minimalist running = minimal running?

 6 Feb 22
Reply by Mark Houston

"Hey Barrie - should be a great year to be doing the race.  I think the most importan…"

Eric Orton replied Jan 31 to Copper Canyon tips?

 2 Feb 1
Reply by Barrie Williams

"Keep practicing the Disk lunge, as the fit ball movement is letting you know what yo…"

Eric Orton replied Jan 18 to B2R Level 3

 3 Jan 18
Reply by Eric Orton

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Top Content 

1 Chasing the Dragon in 2018 from a Standstill

Chasing the Dragon in 2018 from a Standstill
2 I think my face is melting off

I think my face is melting off
3 Where's the bottom?!

Where's the bottom?!
4 My Cool Impossible

My Cool Impossible
5 A call for comments...mainly from the girlies out there

A call for comments...mainly from the girlies out there

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