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"Before a run I like a banana or my favorite has become rice cake with peanut butter,…"

Eric Welsh replied Aug 7, 2013 to Natural Running Fuel

36 Jan 21, 2014
Reply by Patrick Garrick

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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