Beth Garigen's Discussions (8)

Discussions Replied To (6) Replies Latest Activity

"Thank you Rachel. That helps! I have Eric's book and have been doing the exercises,…"

Beth Garigen replied Jun 13, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"I'm getting frustrated. I've been trying to keep under 133 beats per minute to try t…"

Beth Garigen replied Jun 12, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Thanks Eric. I'm getting the hang of it - better stride, better base, better form. I…"

Beth Garigen replied Jun 6, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Just water. My RPE is normal. Just a light jog. It's really humid here in Western NY…"

Beth Garigen replied Jun 5, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Thank you Ben "

Beth Garigen replied Jun 5, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Chest strap. The polar H10."

Beth Garigen replied Jun 4, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

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Achilles tendon right legs painful

Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply

Training for 100km ultra

Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies

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