Beth Garigen's Discussions (8)

Discussions Replied To (6) Replies Latest Activity

"Thank you Rachel. That helps! I have Eric's book and have been doing the exercises,…"

Beth Garigen replied Jun 13, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"I'm getting frustrated. I've been trying to keep under 133 beats per minute to try t…"

Beth Garigen replied Jun 12, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Thanks Eric. I'm getting the hang of it - better stride, better base, better form. I…"

Beth Garigen replied Jun 6, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Just water. My RPE is normal. Just a light jog. It's really humid here in Western NY…"

Beth Garigen replied Jun 5, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Thank you Ben "

Beth Garigen replied Jun 5, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

"Chest strap. The polar H10."

Beth Garigen replied Jun 4, 2019 to Heart rate

12 Jun 14, 2019
Reply by David Gross

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