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Pelvic Stabilization -Hip Strengthening

After performing the Bunkie test I find that my Lateral and medial lines are very weak. Will the exercises in the Cool Impossible book hel…

Started by Martin Britz in Strength Training

0 Sep 18, 2019

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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