Karen Blackert's Discussions (16)

Discussions Replied To (10) Replies Latest Activity

"Carolynn- NEVER be ashamed of your results!! You are on your own journey and you can…"

Karen Blackert replied Dec 10, 2014 to Newbie question concerning HRZ2

19 Dec 10, 2014
Reply by Rich Warne

"Thanks, Rich. I think I've sent the request... I'm not the best with technology! Let…"

Karen Blackert replied Nov 14, 2014 to Analyzing my 20 minute test data

6 Nov 14, 2014
Reply by Rich Warne

"Thanks, Rich and Eric. I guess what concerned me the most was that I didn't feel lik…"

Karen Blackert replied Nov 14, 2014 to Analyzing my 20 minute test data

6 Nov 14, 2014
Reply by Rich Warne

"Carolynn, I'd like to share my own experiences, if it helps you see Eric's plan in a…"

Karen Blackert replied Nov 5, 2014 to Newbie question concerning HRZ2

19 Dec 10, 2014
Reply by Rich Warne

"Hi Pam- I am just now getting over a bad bout of PF myself. I have a pair of B2R for…"

Karen Blackert replied Mar 24, 2014 to plantar fasciitis/shoes for every day...

8 Mar 26, 2014
Reply by Pam Wilde

"I did the slant board sequence this morning. Really focused on locking the knee. Beg…"

Karen Blackert replied Feb 17, 2014 to Problem after problem with my right side.

9 Feb 17, 2014
Reply by Eric Orton

"WOW! Thanks for you replies, Eric. Much more than I could've asked for! I will follo…"

Karen Blackert replied Feb 16, 2014 to Problem after problem with my right side.

9 Feb 17, 2014
Reply by Eric Orton

"I'm running in Merrill Pace Gloves. I just finished Phase 1, peaking around 38-40 mi…"

Karen Blackert replied Feb 15, 2014 to Problem after problem with my right side.

9 Feb 17, 2014
Reply by Eric Orton

"Beth- get Eric's book The Cool Impossible. The exercises are in the book. It's a gre…"

Karen Blackert replied Feb 7, 2014 to controlling the piriformis (sciatica)

12 Feb 7, 2014
Reply by Karen Blackert

"I have also had trouble with my piriformis and IT band for years. I began Eric's bal…"

Karen Blackert replied Dec 5, 2013 to controlling the piriformis (sciatica)

12 Feb 7, 2014
Reply by Karen Blackert

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Achilles tendon right legs painful

Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply

Training for 100km ultra

Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies

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