Run Coaching and Training
Derek Edwards's Discussions (1)
| Discussions Replied To (1) | Replies | Latest Activity |
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"Your post kind of answers part of my question: why do we need the "cool down" phase?…"Derek Edwards replied May 31, 2013 to Performing Recovery Runs |
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May 31, 2013 Reply by Derek Edwards |
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The Cool Impossible by Eric Orton
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HR in 20min test
Started by Christiane Bartel in Run Training. Last reply by Christiane Bartel Mar 21. 4 Replies 0 Likes
HR Training - Slow run Form and Pain
Started by H Newsom in Run Form and Technique. Last reply by Eric Orton Mar 19. 1 Reply 0 Likes
Cold Weather Running
Started by Ryan Charter in Run Training. Last reply by Ryan Charter Mar 7. 6 Replies 1 Like
Just finished TCI and would like suggestions on what next
Started by Zach Brumbaugh in Eric's Training (Tips Included). Last reply by Eric Orton Mar 5. 1 Reply 0 Likes
Skiing, Biking, Running - can you still do it all?
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
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