Dente Poland's Discussions (16)

Discussions Replied To (12) Replies Latest Activity

"I like the can openers.  I did 12 each side before I could feel my form going south.…"

Dente Poland replied Jan 18, 2013 to B2R Level 3

3 Jan 18, 2013
Reply by Eric Orton

"I'm currently not gearing up for anything, in a state of maintaining and enjoying.  …"

Dente Poland replied Oct 22, 2012 to MAF Tests

16 Feb 19, 2013
Reply by Paul Bassett

"That's good to hear.  I was thinking more about Dr. Phil's approach (I'm currently i…"

Dente Poland replied Oct 18, 2012 to MAF Tests

16 Feb 19, 2013
Reply by Paul Bassett

"I've also found it difficult to stay in HR zones while open road or trail running.  …"

Dente Poland replied Oct 14, 2012 to MAF Tests

16 Feb 19, 2013
Reply by Paul Bassett

"I've been focusing much less on 'event day' nutrition these seems to just…"

Dente Poland replied Sep 11, 2012 to Nutrition: What would you like to know and learn?

24 Jan 3, 2013
Reply by Mike Mullins

"Mindy, I could write a book back to you but will keep my thoughts short.  I experien…"

Dente Poland replied Jul 19, 2012 to Possible Injury Too Close to Goal Race

3 Jul 20, 2012
Reply by Mark Houston

"Lori, Seems like we're learning similar lessons these days. After my last trail 50k…"

Dente Poland replied Jun 22, 2012 to Speedwork...road vs. track

2 Jun 23, 2012
Reply by Lori Enlow

"I have a similar relationship, but I'm improving with practice (both learning to run…"

Dente Poland replied Jun 11, 2012 to Downhill running

5 Jun 18, 2012
Reply by Lori Enlow

"I've worked on transition now for about 4 month and I've not experienced any calf pa…"

Dente Poland replied Mar 15, 2012 to Minimalist Shoes

30 Jan 24, 2014
Reply by myskewedmind

"I've been tinkering with this for a handful of years now and time works best for me.…"

Dente Poland replied Mar 10, 2012 to Train with Time or Distance?

7 Mar 13, 2012
Reply by Mats Villén


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20 days sugar detox chapter in your book

Started by Alessandra in Nutrition. Last reply by Eric Orton Mar 28. 6 Replies

Achilles tendon right legs painful

Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies


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