Lori Enlow's Discussions (193)

Discussions Replied To (146) Replies Latest Activity

"Massage those calves as well and work out any really tender areas or knots you find.…"

Lori Enlow replied Sep 4, 2015 to Achilles Tendon-Care and Feeding

4 Sep 4, 2015
Reply by Lori Enlow

"Yes these twinge are normal, and that awareness is excellent to help focus on form,…"

Lori Enlow replied Sep 4, 2015 to New Twinge Everyday

6 Sep 9, 2015
Reply by Heather Eslinger

"Heat is always going to slow things down, I think that was likely the biggest factor…"

Lori Enlow replied Aug 20, 2015 to Second marathon completed - Gold Coast Marathon

2 Apr 16, 2016
Reply by Jeremy

"My only suggestion would be to make sure your movements are slow and intentional, re…"

Lori Enlow replied Aug 8, 2015 to Strength Training

1 Aug 8, 2015
Reply by Lori Enlow

"A couple things come to mind. Rum in place....notice how your foot lands, forefoot t…"

Lori Enlow replied Aug 8, 2015 to Tarsalgia with strength training?

3 Aug 22, 2015
Reply by Antonio Di Ferdinando

"With your forefoot strike, are you still allowing your heels to cone down?"

Lori Enlow replied Aug 8, 2015 to foot pain

8 Feb 7, 2016
Reply by Michael

"Yes, the 12mm drop shoes definitely impaired your ability to feel and bring your hee…"

Lori Enlow replied Jul 20, 2015 to Latest in Shoes

9 Jun 26, 2016
Reply by Pam Folbrecht

"You are welcome! Yes, unfortunately I know that pain all too well!"

Lori Enlow replied Jul 17, 2015 to severe pain in left heel

3 Jul 17, 2015
Reply by Lori Enlow

"When you changed to a forefoot strike, we're you still bringing your heel down? I ha…"

Lori Enlow replied Jul 17, 2015 to severe pain in left heel

3 Jul 17, 2015
Reply by Lori Enlow

"A couple things about forefoot strike and minimalist shoes. Very important point of…"

Lori Enlow replied Jul 1, 2015 to Latest in Shoes

9 Jun 26, 2016
Reply by Pam Folbrecht

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