Brandan Nelson's Discussions (1)

Discussions Started (1) Replies Latest Activity

Outside Foot Strength needed (on uphill only)

Figured I'd ask. I have been doing the balance slant board strength. Its been a great extra challenge for running.  I prep with a quick ba…

Started by Brandan Nelson in Strength Training

3 Apr 4
Reply by Eric Orton

RSS

Connect

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2019   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service