Training Plan Questions (60)

Discussions Replies Latest Activity

shin splints

Hi Eric,            Have been running for almost 6-8 months regularly now. Initially I was a heel striker and would end up with left IT ba…

Started by ajay

2 Dec 21, 2011
Reply by ajay

Where do we start?

My girlfriend and I have been running for about 4 years now fairly regularly. We typically keep to the 10Ks with the occasional 15K thrown…

Started by CJ Santaniello

0 Dec 16, 2011

reg training programmes

Hi Eric,            Joined your online training programme a few days back.  I could not figure out what zones 1-4 meant. could you please…

Started by ajay

1 Dec 13, 2011
Reply by Eric Orton

Dumb question: how does online training plan work ?

I've never done anything like this before so I have few questions for people who have purchased training plan (especially Marathon) ? 1. D…

Started by Nick Kanakakorn

1 Dec 9, 2011
Reply by Eric Orton

Ouch! Lower calf (from barefoot runs)

I'm 2 weeks into the 8 week intro program, so I've done about 4 VFF (i.e., barefoot) runs, and stretched my calves well afterwards, etc.  T…

Started by James ("Jim") Keane

4 Nov 10, 2011
Reply by James ("Jim") Keane

Marathon training question

I'm planning on doing the 20-week marathon training plan for a marathon in early March, but I've already signed up for a half-marathon in l…

Started by Seumis Higgins

2 Oct 19, 2011
Reply by Seumis Higgins

12 week intermediate strength plan

I'm looking at my workouts for the week and got a bit confused by the entry for workout day 27 on the plan. It lists no planned duration bu…

Started by Melinda

3 Oct 17, 2011
Reply by Eric Orton

8 Week Strength & Endurance

I'm planning to start the 8 week Strength and Endurance training program, but was wondering about the makeup and scheduling of workouts. I'…

Started by Nicola Ulibarri

0 Oct 8, 2011

Goal- 40 miles at 40

Ok- I have a crazy goal: to run 40 miles the day I turn 40 (sept 30, 2012) Where do I begin?

Started by Rowdy

0 Oct 6, 2011

Heartrate zone during marathon

Hi-I'm on my final week of Eric's 20 week marathon training program and am running Chicago Marathon next weekend. I'll be wearing my heartr…

Started by Barb Kerr

1 Oct 5, 2011
Reply by Eric Orton

RSS

The Cool Impossible by Eric Orton

Order yours: Amazon|Barnes & Noble | Penguin|Indie Bound

 

B2R Shoes and Foot Strength

 

Eric's Online Training Packages

What's Eric Up To?

Follow BorntoRunCoach on Twitter 

Photos

Loading…
  • Add Photos
  • View All

Videos

  • Add Videos
  • View All

© 2013   Created by Eric Orton.

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video