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| Discussions | Replies | Latest Activity |
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shin splintsHi Eric, Have been running for almost 6-8 months regularly now. Initially I was a heel striker and would end up with left IT ba… Started by ajay |
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Dec 21, 2011 Reply by ajay |
Where do we start?My girlfriend and I have been running for about 4 years now fairly regularly. We typically keep to the 10Ks with the occasional 15K thrown… Started by CJ Santaniello |
0 | Dec 16, 2011 |
reg training programmesHi Eric, Joined your online training programme a few days back. I could not figure out what zones 1-4 meant. could you please… Started by ajay |
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Dec 13, 2011 Reply by Eric Orton |
Dumb question: how does online training plan work ?I've never done anything like this before so I have few questions for people who have purchased training plan (especially Marathon) ? 1. D… Started by Nick Kanakakorn |
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Dec 9, 2011 Reply by Eric Orton |
Ouch! Lower calf (from barefoot runs)I'm 2 weeks into the 8 week intro program, so I've done about 4 VFF (i.e., barefoot) runs, and stretched my calves well afterwards, etc. T… Started by James ("Jim") Keane |
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Nov 10, 2011 Reply by James ("Jim") Keane |
Marathon training questionI'm planning on doing the 20-week marathon training plan for a marathon in early March, but I've already signed up for a half-marathon in l… Started by Seumis Higgins |
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Oct 19, 2011 Reply by Seumis Higgins |
12 week intermediate strength planI'm looking at my workouts for the week and got a bit confused by the entry for workout day 27 on the plan. It lists no planned duration bu… Started by Melinda |
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Oct 17, 2011 Reply by Eric Orton |
8 Week Strength & EnduranceI'm planning to start the 8 week Strength and Endurance training program, but was wondering about the makeup and scheduling of workouts. I'… Started by Nicola Ulibarri |
0 | Oct 8, 2011 |
Goal- 40 miles at 40Ok- I have a crazy goal: to run 40 miles the day I turn 40 (sept 30, 2012) Where do I begin? Started by Rowdy |
0 | Oct 6, 2011 |
Heartrate zone during marathonHi-I'm on my final week of Eric's 20 week marathon training program and am running Chicago Marathon next weekend. I'll be wearing my heartr… Started by Barb Kerr |
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Oct 5, 2011 Reply by Eric Orton |
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