Training Plan Questions (59)

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Which plan would be the best for me to start?

Hi Eric, I'm 35yo, I've just joined the team and I'm eager to start. I don't usually run a lot (i mean, I used to play soccer quite a bit a…

Started by Ricardo Ataide

1 Mar 24
Reply by Eric Orton

Stretching the full marathon plan

The Zumbro 100 is April 13, I'm toying with the 17 mile single loop, since 17 would make my longest distance yet. I've looked for a 25k tra…

Started by Mindy Ward

1 Jan 15
Reply by Lori Enlow

Kind of curious to hear from other folks on the six-week plan

Hi, this is Tim in Sweden. I'm unabashedly new and eager and philosophical about the fact that all this enthusiasm may pass. But it hasn't…

Started by Tim wright

1 Nov 2, 2012
Reply by Adam Burgess

Marathon Training plan question

Hey Eric- Couple questions about your marathon training plan. 1. How many HOURS a week at the most would I need to invest based on your pl…

Started by Melinda

2 Sep 3, 2012
Reply by Melinda

Do you train outside? Im from Mexico City

Hi! I have the chance to train with you if I am in Mexico City?? Thank you! Sarah

Started by Sarah Robledo Mena

1 Aug 26, 2012
Reply by Eric Orton

question about calculating HR zones

Hello,   I just purchased the 6 week program and did the 1 mile test.  However, when I went to calc the HR zones and entered my HR it said…

Started by Dennis Naillon

10 Aug 8, 2012
Reply by Eric Orton

Doubts about the 90 sec. recovery on the getting started 8 week plan

Hello everyone there! I made the 6x30 sec fast and steady intervals with 90 sec. recovery, but ... Do they have to be 90 seconds? I needed…

Started by Beatriz Vallejan

0 Jun 26, 2012

Preparing for your first ULTRA?

Hi everyone, im new to this site... I wondered if anyone would share some pearls of wisdom when it comes to preparing for your first Ultra…

Started by Ollie Finn

0 Jun 17, 2012

Injury Recovery-Deep Water Running

Eric,  Do you have any pointers for using deep water running while recovering from an injury? I am in week seven of your twelve week half m…

Started by Marcia Templin

0 May 16, 2012

23 not 93, right?

I'm just guessing that in the 12 week half marathon plan, the cadence should be 23 single foot strikes per 15 seconds, not 93, right? Becau…

Started by Mindy Ward

1 May 5, 2012
Reply by Eric Orton

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