Training Plan Questions (84)

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using the training plan in training peaks Hi Eric, I just did my 1 mile test and went to log in my heart rate bpm, but the directions you give don't quite match up with the training… Started by Holly Candage	2	Feb 24, 2017 Reply by Holly Candage
20-week marathon plan question Several warm-ups include the instruction in Training Peaks for 5x30 second speed ups. Do these include a rest interval in between (like the… Started by Scott	2	Jul 8, 2016 Reply by Scott
Pace/HRZ for Race while in middle of training So I am in week 14 of the cool impossible and am really enjoying it. I am working up to Ultras and ran my 1st 25k in April. I have a trail… Started by Steve Swanson	3	Jul 6, 2016 Reply by Steve Swanson
Typo in Phase 1, week 9, day 3? Hi, Thank you so much for your book, it really has changed my life! I just have a short question: The main set of the workout for phase 1,… Started by Sabine Anders	0	Jun 26, 2016
200 mile race training plan Anyone have or know where to find a 200mi race training plan? Eric Orton, do you have one? I'm going to do Bigfoot 200 and have no clue on… Started by George Blancas	1	Dec 16, 2015 Reply by Eric Orton
Audiobook I have the audiobook. Is there any place to print the plans? Started by Tina	4	Oct 20, 2015 Reply by Robert Burpee
Phase 2 Long Runs with Race Coming Up Soon Hi, I am starting week 12 of Phase 1, with a marathon in 8 weeks. I noticed that the longest Phase 2 runs are 60-70% of the longest Phase… Started by Carl d	3	Jun 5, 2015 Reply by Francis Flynn
Testing week question Hi everyone, could I have your opinion on the following ? Up til now, whenever I did either a mile test or heartrate test, I purposely did… Started by Carolynn	5	Mar 26, 2015 Reply by Francis Flynn
Healing Methods. Hi, I am still in the Transition Program. I know now the answer is to read the book more often and accurately follow the plans. That said t… Started by MARI	15	Mar 11, 2015 Reply by Robert Burpee
When to step up? I have a question. In TCI it says when you've mastered the slant board it's time to move up to the stability disc. I've been using the… Started by Bill Kulwicki	5	Jan 8, 2015 Reply by Bill Kulwicki