The Cool Impossible (53)

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Second marathon completed - Gold Coast Marathon

Hi Everybody So I just completed my second marathon a few weeks back, and used the foundation program for a second time to prepare for the…

Started by Shayne Francis

2 Apr 16, 2016
Reply by Jeremy

My CI for 2015!

Hi All! It's been ages since I took time to visit here with all you wonderful folks. As promised, I am pleased to report that I have met my…

Started by Double A

8 Nov 17, 2015
Reply by Double A

Finished TCI... Now What?

So I am loving The Cool Impossible!! Love the slant board and wobble board and the whole shabang! So what do I do after I finish the train…

Started by Kirsten

0 Nov 15, 2015

Long time no write

  Finally a new PR for this year.  But let me regress.  I had a banner year in 2014 nine Pr's.  But I finished the year with a spur of the…

Started by Bill Kulwicki

1 Oct 20, 2015
Reply by Robert Burpee

Your Never Too Old

http://www.9news.com.au/world/2015/09/25/14/41/aged-105-japans-golden-bolt-sets-100m-sprint-record Thought you might be interested in this!

Started by Robert Burpee

0 Sep 25, 2015

Printable training plans

Hi I am a newbie here. I have been barefoot running for about 10 years and am looking forward to upping my fitness and performance by follo…

Started by Russell Davis

0 Aug 26, 2015

Training for First Full Marathon with The Training Program in the Book

I have registered for my first full marathon, which will be in October, and I will be using the training program from the book to prepare f…

Started by Patrick Garrick

1 Aug 9, 2015
Reply by Shayne Francis

Age Is No Barrier And Should'nt Be Perceived As One

I thought some of you might be interested in this, it reinforces that AGE is no barrier and shouldn't be perceived as a barrier to anything…

Started by Robert Burpee

2 Jul 3, 2015
Reply by Jay Mijares

London Marathon

So yesterday was the London Marathon which is the reason I started the Cool Impossible training. I finished but not in as good a time as I…

Started by Kathy Thornton

4 Apr 29, 2015
Reply by Robert Burpee

End of Phase 1 Running Test

Hi, I am a beginner runner and obstacle racer. I purchased this book (cool impossible) to help me build a good base of running. This week I…

Started by Pascal Poirier

2 Apr 21, 2015
Reply by Lori Enlow

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Hill Interval Gradient

Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch on Thursday. 2 Replies

Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies

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