The Cool Impossible (53)

Discussions Replies Latest Activity

Second marathon completed - Gold Coast Marathon

Hi Everybody So I just completed my second marathon a few weeks back, and used the foundation program for a second time to prepare for the…

Started by Shayne Francis

2 Apr 16, 2016
Reply by Jeremy

My CI for 2015!

Hi All! It's been ages since I took time to visit here with all you wonderful folks. As promised, I am pleased to report that I have met my…

Started by Double A

8 Nov 17, 2015
Reply by Double A

Finished TCI... Now What?

So I am loving The Cool Impossible!! Love the slant board and wobble board and the whole shabang! So what do I do after I finish the train…

Started by Kirsten

0 Nov 15, 2015

Long time no write

  Finally a new PR for this year.  But let me regress.  I had a banner year in 2014 nine Pr's.  But I finished the year with a spur of the…

Started by Bill Kulwicki

1 Oct 20, 2015
Reply by Robert Burpee

Your Never Too Old

http://www.9news.com.au/world/2015/09/25/14/41/aged-105-japans-golden-bolt-sets-100m-sprint-record Thought you might be interested in this!

Started by Robert Burpee

0 Sep 25, 2015

Printable training plans

Hi I am a newbie here. I have been barefoot running for about 10 years and am looking forward to upping my fitness and performance by follo…

Started by Russell Davis

0 Aug 26, 2015

Training for First Full Marathon with The Training Program in the Book

I have registered for my first full marathon, which will be in October, and I will be using the training program from the book to prepare f…

Started by Patrick Garrick

1 Aug 9, 2015
Reply by Shayne Francis

Age Is No Barrier And Should'nt Be Perceived As One

I thought some of you might be interested in this, it reinforces that AGE is no barrier and shouldn't be perceived as a barrier to anything…

Started by Robert Burpee

2 Jul 3, 2015
Reply by Jay Mijares

London Marathon

So yesterday was the London Marathon which is the reason I started the Cool Impossible training. I finished but not in as good a time as I…

Started by Kathy Thornton

4 Apr 29, 2015
Reply by Robert Burpee

End of Phase 1 Running Test

Hi, I am a beginner runner and obstacle racer. I purchased this book (cool impossible) to help me build a good base of running. This week I…

Started by Pascal Poirier

2 Apr 21, 2015
Reply by Lori Enlow

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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