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Strength Training - Uneven Leg lengthHi, Do you have any recommendations for strength training and running with uneven legsI was apparently born with uneven leg lengths, which… Started by Matthew Sheringham |
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Dec 7, 2019 Reply by Ben Lynch |
Pelvic Stabilization -Hip StrengtheningAfter performing the Bunkie test I find that my Lateral and medial lines are very weak. Will the exercises in the Cool Impossible book hel… Started by Martin Britz |
0 | Sep 18, 2019 |
Outside Foot Strength needed (on uphill only)Figured I'd ask. I have been doing the balance slant board strength. Its been a great extra challenge for running. I prep with a quick ba… Started by Brandan Nelson |
3 |
Apr 4, 2019 Reply by Eric Orton |
Hip Tightness & Knee Pain | Prolonged SittingComing out of a period of ITBS, I recovered while doing Eric's core strength and stability exercises. I could feel how my muscle balance du… Started by Niel Knoblauch |
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Apr 2, 2019 Reply by Niel Knoblauch |
Plantar FaciitisHey everyone i had plantar faciitis last year for 6 months and "cured" it with Hokas, more trail running (less road running), strapping, d… Started by Emily Canning |
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Oct 30, 2017 Reply by Eric Orton |
Slant boards from Freogear or Born2Run?Hi everyone, I just read The Cool Impossible and then looked at runningwitheric.com, and I see you can buy a slant board and stability dis… Started by Matt Clarkson |
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Sep 24, 2017 Reply by Matt Clarkson |
Slant board exercises while DJingHi, I bought myself the slant board and have just started doing the exercises - harder than I thought they would be. I'm doing them corre… Started by Ryan C. Ashton |
1 |
Aug 5, 2017 Reply by Ryan C. Ashton |
Knee pain flared up suddenly at phase 1 week 7. :-(Hi Eric, I was at phase 1 week 7 of the run foundation programme and had made excellent progress, The day after the long run that week (wh… Started by RT |
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Jul 15, 2017 Reply by Lauren Croke |
getting started or waiting for recovery ?Hi everybody, First, sorry for my mistakes. I am french and my english is not perfect. I am finishing eric's book at the moment and i am ve… Started by Quentin |
0 | Jun 20, 2017 |
Hip clicking - Knee driveHi Eric and team, I've been doing the strength exercises for a week now and my left hip keeps clicking when I do the knee drive exercises… Started by Rachel Clayton |
0 | Apr 6, 2017 |
The Cool Impossible: Run Beyond Limits
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