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Run Training (324)
| Discussions | Replies | Latest Activity |
|---|---|---|
does mid-foot = ball of the foot?Hi Eric and everyone else, I guess my question is summed up pretty well in the title. I tend to think of the mid-foot as the area of the a… Started by Vanessa Crittenden |
1 |
Jun 16, 2009 Reply by Eric Orton |
"Driving the knees forward"I'm starting on the road portion of my training here in a couple of days, and part of the instructions suggest driving the knees forward, a… Started by Dustin Hucks |
1 |
Jun 5, 2009 Reply by Eric Orton |
Training for something like Copper CanyonEric, your posting in "flatland training" about running hills on the treadmill in the middle of winter to prepare yourself for running 50 m… Started by Keith Peters |
2 |
Jun 1, 2009 Reply by Brad Gantt |
 Hill repeats in Flatland?I'm looking to add some hill training to my workouts, but I'm stuck in relatively flat north Texas. I've seen some suggestions to substitut… Started by Justin |
1 |
May 27, 2009 Reply by Eric Orton |
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Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 0 Comments 2 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Forum
Speed Zone Tables in km instead of miles
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Ben Lynch May 8. 3 Replies 0 Likes
Cool Impossible technique
Started by Beth Garigen in Run Form and Technique. Last reply by Eric Orton May 3. 2 Replies 0 Likes
Running with osteoarthritis in big toes
Started by chris white in Eric's Training (Tips Included) Apr 20. 0 Replies 0 Likes
Outside Foot Strength needed (on uphill only)
Started by Brandan Nelson in Strength Training. Last reply by Eric Orton Apr 4. 3 Replies 0 Likes
Hip Tightness & Knee Pain | Prolonged Sitting
Started by Niel Knoblauch in Strength Training. Last reply by Niel Knoblauch Apr 2. 5 Replies 0 Likes
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