Run Training (295)

Featured Discussions

Adams Ridge Repeats

Last hard run before heading off for three days of running in the Grand Canyon next week.  Headed to my 'hill of truth' across the street f…

Started by Eric OrtonLatest Reply

Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be.  It i…

Started by Eric OrtonLatest Reply

20 Days of No Sugar

Please use this Forum to share your No Sugar experiences.Thanks - E

Started by Eric OrtonLatest Reply

Discussions Replies Latest Activity

Typo in Phase 1 Week 9 Day Three Workout?

Can anyone tell me the workout for Foundation Training Program Phase 1: Week 9 - Day 3?  I own the hardcopy version of The Cool Impossible…

Started by Matt Toburen

1 11 hours ago
Reply by Eric Orton

B2R Trail V Road Shoe's

G'day Eric and everyone. I'm wondering if you can advise me on the B2R shoes. I see that some of you have purchased both trail and road ver…

Started by Robert Burpee

6 Aug 13
Reply by Riaan Pienaar

B2R Order & Speed Zone Times

Hi Eric I think I've mistakenly left a message on a platform you don't monitor on a regular basis, as I did once before - sorry. I have con…

Started by Robert Burpee

5 Aug 11
Reply by Riaan Pienaar

hip strengthening

Anyone got any good additional hip strengtheners? Doing the fitball stuff has identified a real weakness in my left hip, the leg I get most…

Started by elli mccormick

1 Aug 4
Reply by Eric Orton

Got the fear!

Hi Eric,  I'm part way through the book, looking forward to starting the training. My main issue is the FEAR!  I completed my first half la…

Started by Sharon

5 Jul 30
Reply by Robert Burpee

Eric's 20 Week Marathon Program - Very Different

Hello Eric & Everyone, I have purchase Eric's 20 week marathon program ($175.00 AU) and from what I can see the program only uses and r…

Started by Robert Burpee

4 Jul 28
Reply by Robert Burpee

Running w/Eric Camp September alt. Lodging

Hi, Group!      I would like to run with eric for the camp in September, but the lodgings are considerably more than I expected...are there…

Started by Arthur Kirby

0 Jul 25

Posterior Shin Splints

Hey Eric, I am currently training for an ultra Ragnar relay coming up on August 14th. I have been running as a forefoot striker for a few…

Started by Ryan Charter

0 Jul 21

training in HRZ2 as ambient temperature rises

I've been working through Eric's training plan from The Cool Impossible book. I took the tests and came up with a HRZ2 of 123-132. So I've…

Started by Gordon Prince

3 Jul 21
Reply by Patrick Garrick

I Hope I've Done The Right Thing

Hi everyone, yesterday I purchased Eric's 20 week Marathon Program and I started it today. I was about to finish week 6 and start week 7 of…

Started by Robert Burpee

0 Jul 20


The Cool Impossible by Eric Orton

The Cool Impossible: A goal pursued by dreaming beyond fear and living beyond limits.

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound



B2R Shoes and Foot Strength

Dreaming beyond fear and living beyond limits


Typo in Phase 1 Week 9 Day Three Workout?

Started by Matt Toburen in Run Training. Last reply by Eric Orton 11 hours ago. 1 Reply

B2R Trail V Road Shoe's

Started by Robert Burpee in Run Training. Last reply by Riaan Pienaar Aug 13. 6 Replies

B2R sizing vs Merrell?

Started by Mikael Evander in Gear Reviews. Last reply by Mikael Evander Aug 12. 8 Replies

B2R Order & Speed Zone Times

Started by Robert Burpee in Run Training. Last reply by Riaan Pienaar Aug 11. 5 Replies



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