Run Training (318)

Featured Discussions

Adams Ridge Repeats

Last hard run before heading off for three days of running in the Grand Canyon next week.  Headed to my 'hill of truth' across the street f…

Started by Eric OrtonLatest Reply

Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be.  It i…

Started by Eric OrtonLatest Reply

20 Days of No Sugar

Please use this Forum to share your No Sugar experiences.Thanks - E

Started by Eric OrtonLatest Reply

Discussions Replies Latest Activity

6 Weeks out to 50km trail run - What can help?

Hi folks, Have just read the Cool Impossible 6 weeks out from my first 50km and feeling a tad underprepared after reading Cool Impossible..…

Started by Graham

5 Nov 16
Reply by Lori Enlow

Excercise Induced Rhinitis (EIR)

Hi all, has anybody heard of or suffered from EIR? I only seem to suffer when I run faster or longer than my norm. I have had it three time…

Started by Sarah Ward

7 Nov 1
Reply by Jay Mijares

Achilles Tendon-Care and Feeding

I confess to being an over-eager beginner, and I've probably been trying too much too fast. I'm feeling some discomfort in my achilles tend…

Started by Shawna Kennedy

4 Sep 4
Reply by Lori Enlow

Returning to Running

Dear Eric Orton,  I am currently a sophomore at a high school in Massachusetts and running is my passion and God-given gift. Unfortunately…

Started by Tim

4 Jun 11
Reply by Tim

Running after a partial meniscectomy?

Hi Eric & Group - I had a partial medial meniscectomy (1/3 taken out) November 29th of last year. Basically stopped my ultra training…

Started by Dave Brown

0 May 31

How to Change Running Speed

Hi all, I understand that one should aim for about 180 foot strikes per minute when running, but is this at all running speeds?  How are yo…

Started by Terry Sanderson

17 May 29
Reply by Patrick Garrick

Running quickly

I have a question concerning cadence when trying to run faster, like during the sprints in Phase 1. Whenever I speed up, my cadence tends t…

Started by Carolynn

3 May 5
Reply by Francis Flynn

Running By Feel

Im currently having trouble charging my Garmin, not sure if it's the lead, connector or the watch itself but sometimes it just won't charge…

Started by Robert Burpee

9 Apr 22
Reply by Keven Tate

Volume Increases - Marathon+

Would like some collective opinions from the group. Last year I ran my first 2 road marathons (spring and fall) after a few years of shorte…

Started by Jeffrey Dunning

3 Feb 27
Reply by Patrick Garrick

Achillies issues

Last year in March I damaged my Achillies. It was pretty bad, I found it hard to walk up and down stairs and someday a walking was problema…

Started by Melanieb

1 Feb 17
Reply by Kathy Thornton


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Blog Posts

2015 Melbourne Marathon Race Report

Posted by Robert Burpee on October 23, 2015 at 10:46pm 5 Comments


Posted by Lori Enlow on October 7, 2015 at 4:30pm 0 Comments

Glorious Jackson Hole

Posted by Rich Warne on September 29, 2015 at 5:31am 4 Comments

Mogollan Monster 100 mi race report

Posted by Lori Enlow on September 29, 2015 at 2:00am 3 Comments



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