Run Training (314)

Featured Discussions

Adams Ridge Repeats

Last hard run before heading off for three days of running in the Grand Canyon next week.  Headed to my 'hill of truth' across the street f…

Started by Eric OrtonLatest Reply

Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be.  It i…

Started by Eric OrtonLatest Reply

20 Days of No Sugar

Please use this Forum to share your No Sugar experiences.Thanks - E

Started by Eric OrtonLatest Reply

Discussions Replies Latest Activity

Heart rate question

I did two events recently, a 5K and a trail half marathon. I have a Suunto watch with a heartrate strap, and from what I can tell it seems…

Started by Timothy Hoke

10 on Monday
Reply by Eric Orton

Running By Feel

Im currently having trouble charging my Garmin, not sure if it's the lead, connector or the watch itself but sometimes it just won't charge…

Started by Robert Burpee

7 on Sunday
Reply by Keven Tate

To purchase the half marathon training plan or not?

Hey all, This is my first post here, though I've been reading through posts trying to glean answers to questions I've had for many months n…

Started by Timothy Hoke

2 Dec 10
Reply by Timothy Hoke

Got the fear!

Hi Eric,  I'm part way through the book, looking forward to starting the training. My main issue is the FEAR!  I completed my first half la…

Started by Sharon

8 Dec 5
Reply by Francis Flynn

Strategic Running Foundation Program Table

Hi Everybody,  I quit smoking 4 months ago and since then i have an enormous urge to run! I bought Eric's book read it all and worked on p…

Started by Augusto Pardo

6 Nov 26
Reply by Augusto Pardo

Heart Rate Training

Hi Eric When I first start running  my heart  is anything from 180 -200 ( I'm running slowly not out of breath. So I find it difficult to…

Started by Patricia Keene

7 Nov 25
Reply by Jay Mijares

Training plan - Putting it all together

Hi all, I don't see a whole lot of replies to posts on here, but I'm giving it a shot, anyway! I have a couple of races coming up in the n…

Started by Melissa Lehman

2 Oct 29
Reply by Melissa Lehman

Strategic Running Foundation App?

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago…

Started by Ben Brewer

2 Oct 28
Reply by craigjak

Energy Balls

I find these fantasitic when on a long run, well to be truthful there great anytime and I've been making them for about a year now. In fact…

Started by Robert Burpee

0 Oct 28

The Great Train Race

I am entering "The Great Train Race" for 2015 where competitors run against a steam train called Puffing Billy running from Belgrave to Eme…

Started by Robert Burpee

0 Oct 27


The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

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