Run Training (309)

Featured Discussions

Adams Ridge Repeats

Last hard run before heading off for three days of running in the Grand Canyon next week.  Headed to my 'hill of truth' across the street f…

Started by Eric OrtonLatest Reply

Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be.  It i…

Started by Eric OrtonLatest Reply

20 Days of No Sugar

Please use this Forum to share your No Sugar experiences.Thanks - E

Started by Eric OrtonLatest Reply

Discussions Replies Latest Activity

Training plan - Putting it all together

Hi all, I don't see a whole lot of replies to posts on here, but I'm giving it a shot, anyway! I have a couple of races coming up in the n…

Started by Melissa Lehman

2 on Wednesday
Reply by Melissa Lehman

Strategic Running Foundation App?

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago…

Started by Ben Brewer

2 on Wednesday
Reply by craigjak

Energy Balls

I find these fantasitic when on a long run, well to be truthful there great anytime and I've been making them for about a year now. In fact…

Started by Robert Burpee

0 on Wednesday

The Great Train Race

I am entering "The Great Train Race" for 2015 where competitors run against a steam train called Puffing Billy running from Belgrave to Eme…

Started by Robert Burpee

0 on Monday

Phase 1 Complete. On to Phase 2! Plus a marathon question

I just completed my 20 minute test run to complete phase 1. I will say that I am very impressed by how the program has helped. It is hard t…

Started by Mike Capka

12 Oct 19
Reply by Mike Capka

Lateral foot pain

The good news is that I just finished phase 1 (except for the re-test week) and ran just over 13.1mi on Saturday (building up to 145min as…

Started by Scott

0 Oct 1

muscle cramp after 30 km during a marathon

This year I did run two marathons and had to deal with the same problem after about 30 km. Muscle cramp in such  a way I could only(hardly)…

Started by Albert Posthumus

3 Sep 22
Reply by Jesper Jonsson

Is it 2 min or 3 min

Your Workouts for Thursday, September 18 #1:  Strength - 2 min. hill repeats. Type: Run Planned Duration: 1:15 Planned Distance: 0.0 kilome…

Started by Robert Burpee

0 Sep 18

Runners knee after transitioning to fore foot strike

A few months ago I started transitioning from a pure heel strike running technique to a more natural running technique as explained in Eric…

Started by Rob de Boer

4 Sep 15
Reply by Lori Enlow

Flat land substitution for hill repeats

Tomorrows TCI workout calls for 3–4 × 2' hill repeats.  Living in Florida, the closest hill is about an hour drive from here.  Should I jus…

Started by Jacob Cossairt

7 Sep 10
Reply by Jacob Cossairt

RSS

B2R Shoes and Foot Strength

DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

Videos

  • Add Videos
  • View All

Photos

Loading…
  • Add Photos
  • View All

Forum

Invitation to La Ultra - The High

Started by Double A in Born to Run yesterday. 0 Replies

Hi All! I volunteered last year as personal crew at La Ultra - The High touted as the 'cruelest ultra in the world'. This is a 333 Km run in the Indian Himalayas and includes three passes close to…Continue

Tags: Event, Ultramarathon, Ultra

Training plan - Putting it all together

Started by Melissa Lehman in Run Training. Last reply by Melissa Lehman on Wednesday. 2 Replies

Hi all,I don't see a whole lot of replies to posts on here, but I'm giving it a shot, anyway!I have a couple of races coming up in the next few weeks, and then I intend to launch myself into the…Continue

Strategic Running Foundation App?

Started by Ben Brewer in Run Training. Last reply by craigjak on Wednesday. 2 Replies

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago brought a possible idea to mind - what about an app to…Continue

Energy Balls

Started by Robert Burpee in Run Training on Wednesday. 0 Replies

I find these fantasitic when on a long run, well to be truthful there great anytime and I've been making them for about a year now. In fact very often I've gone to get them before a run but alas…Continue

© 2014   Created by Eric Orton.

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video