Run Training (265)

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Adams Ridge Repeats Last hard run before heading off for three days of running in the Grand Canyon next week. Headed to my 'hill of truth' across the street f… Started by Eric OrtonLatest Reply
Loving The Treadmill For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be. It i… Started by Eric OrtonLatest Reply
20 Days of No Sugar Please use this Forum to share your No Sugar experiences.Thanks - E Started by Eric OrtonLatest Reply

Featured Discussions

Adams Ridge Repeats

Last hard run before heading off for three days of running in the Grand Canyon next week. Headed to my 'hill of truth' across the street f…

Started by Eric OrtonLatest Reply

Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be. It i…

Started by Eric OrtonLatest Reply

20 Days of No Sugar

Please use this Forum to share your No Sugar experiences.Thanks - E

Started by Eric OrtonLatest Reply

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Discussions	Replies	Latest Activity
TCI Program and Injuries I was in the middle of week 6 of the TCI training program when I injured my right achilles. I'm still not sure whether it is tendonitis or… Started by Patrick Garrick	3	2 hours ago Reply by Patrick Garrick
Tapering I've got a question on tapering before an Ultra. How much slant board work should I be doing before hand? I was up to 2 min. in each po… Started by Bill Kulwicki	3	5 hours ago Reply by Eric Orton
Training question. Hi everyone, am new to the club. And am seeking some advice in which I can get to help in creating a program that works for me and my weath… Started by Andre Mohalland	3	on Monday Reply by Bill Kulwicki
Cross Training I want to hear from runners who are having success by cross training. I'm 56 years old and my body will not hold up to three hard running w… Started by Daniel Griffith	3	on Saturday Reply by Joe Theys
Shoe Choice for Intervals Hi Eric and Everyone, I use a couple of different shoes for road runs and easy trails. I use Nike Free 3.0's and Luna Sandals. I typic… Started by Randy Henne	1	Apr 10 Reply by Randy Henne
Race specific CI? Hi Eric I've come to figure a couple of things, firstly my 1:25 attempt is a real push - not an issue (it wouldn't be a CI if it wasn't) :-… Started by Rich Warne	0	Apr 6
b2r Road shoe fit question So my shoes just arrived, I got an 11.5 and they fit great lengthwise and are light and comfy, but the outside edge of the widest part of t… Started by Matt Zimmermann	3	Apr 6 Reply by Jay Mijares
Achilles and Calf Problems? Good day all, I need some advice. The last few years I have had a reoccurring problem with sore very tight Achilles and calve muscles. This… Started by Gib Parrell	0	Apr 5
Reconciling MAFF Training and cool Impossible So I am officially starting over with my entire approach to running. I have two approaches buzzing around in my head. One is Phil Maffetone… Started by JT Murtz	5	Apr 3 Reply by Robert Burpee
B2R Order & Speed Zone Times Hi Eric I think I've mistakenly left a message on a platform you don't monitor on a regular basis, as I did once before - sorry. I have con… Started by Robert Burpee	2	Mar 27 Reply by Robert Burpee