Run Training (230)

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Adams Ridge Repeats Last hard run before heading off for three days of running in the Grand Canyon next week. Headed to my 'hill of truth' across the street f… Started by Eric OrtonLatest Reply
Loving The Treadmill For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be. It i… Started by Eric OrtonLatest Reply
20 Days of No Sugar Please use this Forum to share your No Sugar experiences.Thanks - E Started by Eric OrtonLatest Reply

Featured Discussions

Adams Ridge Repeats

Last hard run before heading off for three days of running in the Grand Canyon next week. Headed to my 'hill of truth' across the street f…

Started by Eric OrtonLatest Reply

Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be. It i…

Started by Eric OrtonLatest Reply

20 Days of No Sugar

Please use this Forum to share your No Sugar experiences.Thanks - E

Started by Eric OrtonLatest Reply

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Discussions	Replies	Latest Activity
Run Style Dear Eric I read your book, The Cool Impossible in 3 days and then re-read it, thankyou so much for writting it and sharing your philoso… Started by Robert Burpee	2	yesterday Reply by Robert Burpee
Achilles Tendonitis and born 2 run strength training Hi, I've had achilles tendonitis for about 2 months now. I got it by running in flat shoes for about 5 weeks. I was doing well, then did a… Started by doc andy	4	Dec 3 Reply by Charlie
Running in the transition phrase? I started the strengthening and form drills 4 days ago. Should I continue running basic runs? When should I start the training plan in the… Started by Charlie	2	Dec 2 Reply by Charlie
Frequent Ankle Sprain Exercises? A couple of months ago I rolled my ankle a couple of times during a trail race. I went to the foot doctor and got an MRI done and it reveal… Started by kyle gery	2	Nov 19 Reply by kyle gery
Running in extreme cold For most of us winter is on the way and I was wondering how those of you who have extreme winter conditions train, especially long runs on… Started by Petra	3	Nov 19 Reply by Eric Orton
Marathon Du Mont Blanc Hey, I am running the Marathon Du Mont Blanc next year and wondered if anyone has taken part? If you have I am keen to get any advice on tr… Started by Nick Christian	0	Nov 5
Are You Peaking Or Only Tapering To Be Your Best Many runners and coaches use the work tapering as one approaches the few weeks leading up to a big race or the point in the season you want… Started by Eric Orton	0	Oct 25
Adams Ridge Repeats Last hard run before heading off for three days of running in the Grand Canyon next week. Headed to my 'hill of truth' across the street f… Started by Eric Orton	2	Oct 21 Reply by Lori Enlow
Change Long Slow run for a race Hi Team, I'm really glad following the CI training. I feel I make steady progress every day. In november, me & my collegues form a te… Started by Cécil	1	Oct 5 Reply by Cécil
Figuring out a training schedule I've picked my next big race, it's over a year away and is a mountain half marathon. I'm excited to have a tangible goal in front of me, an… Started by Kate E	2	Sep 27 Reply by Kate E