Run Training (265)

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Adams Ridge Repeats

Last hard run before heading off for three days of running in the Grand Canyon next week.  Headed to my 'hill of truth' across the street f…

Started by Eric OrtonLatest Reply

Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be.  It i…

Started by Eric OrtonLatest Reply

20 Days of No Sugar

Please use this Forum to share your No Sugar experiences.Thanks - E

Started by Eric OrtonLatest Reply

Discussions Replies Latest Activity

TCI Program and Injuries

I was in the middle of week 6 of the TCI training program when I injured my right achilles. I'm still not sure whether it is tendonitis or…

Started by Patrick Garrick

8 yesterday
Reply by Patrick Garrick


  I've got a question on tapering before an Ultra.  How much slant board work should I be doing before hand?  I was up to 2 min. in each po…

Started by Bill Kulwicki

3 Apr 17
Reply by Eric Orton

Training question.

Hi everyone, am new to the club. And am seeking some advice in which I can get to help in creating a program that works for me and my weath…

Started by Andre Mohalland

3 Apr 14
Reply by Bill Kulwicki

Cross Training

I want to hear from runners who are having success by cross training. I'm 56 years old and my body will not hold up to three hard running w…

Started by Daniel Griffith

3 Apr 12
Reply by Joe Theys

Shoe Choice for Intervals

Hi Eric and Everyone,   I use a couple of different shoes for road runs and easy trails.  I use Nike Free 3.0's and Luna Sandals.  I typic…

Started by Randy Henne

1 Apr 10
Reply by Randy Henne

Race specific CI?

Hi Eric I've come to figure a couple of things, firstly my 1:25 attempt is a real push - not an issue (it wouldn't be a CI if it wasn't) :-…

Started by Rich Warne

0 Apr 6

b2r Road shoe fit question

So my shoes just arrived, I got an 11.5 and they fit great lengthwise and are light and comfy, but the outside edge of the widest part of t…

Started by Matt Zimmermann

3 Apr 6
Reply by Jay Mijares

Achilles and Calf Problems?

Good day all, I need some advice. The last few years I have had a reoccurring problem with sore very tight Achilles and calve muscles. This…

Started by Gib Parrell

0 Apr 5

Reconciling MAFF Training and cool Impossible

So I am officially starting over with my entire approach to running. I have two approaches buzzing around in my head. One is Phil Maffetone…

Started by JT Murtz

5 Apr 3
Reply by Robert Burpee

B2R Order & Speed Zone Times

Hi Eric I think I've mistakenly left a message on a platform you don't monitor on a regular basis, as I did once before - sorry. I have con…

Started by Robert Burpee

2 Mar 27
Reply by Robert Burpee


The Cool Impossible by Eric Orton

The Cool Impossible: A goal pursued by dreaming beyond fear and living beyond limits.

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound



Dreaming beyond fear and living beyond limits


TCI Program and Injuries

Started by Patrick Garrick in Run Training. Last reply by Patrick Garrick yesterday. 8 Replies

Chapter 4: Performance Running

Started by Eric Orton in The Cool Impossible. Last reply by Jacob Cossairt yesterday. 8 Replies

Online training programs

Started by david tofel in Training Plan Questions. Last reply by david tofel on Monday. 2 Replies

worthwhile revision!

Started by elli mccormick in Run Form and Technique. Last reply by Rich Warne Apr 17. 2 Replies

"The Only Thing Impossible is Failure"


B2R Shoes and Foot Strength




Eric's Online Training Packages


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