Running Beyond Limits
Run Training (315)
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 Adams Ridge RepeatsLast hard run before heading off for three days of running in the Grand Canyon next week. Headed to my 'hill of truth' across the street f… Started by Eric OrtonLatest Reply |
Loving The TreadmillFor all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be. It i… Started by Eric OrtonLatest Reply |
20 Days of No SugarPlease use this Forum to share your No Sugar experiences.Thanks - E Started by Eric OrtonLatest Reply |
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 Volume Increases - Marathon+Would like some collective opinions from the group. Last year I ran my first 2 road marathons (spring and fall) after a few years of shorte… Started by Jeffrey Dunning |
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on Friday Reply by Patrick Garrick |
 Achillies issuesLast year in March I damaged my Achillies. It was pretty bad, I found it hard to walk up and down stairs and someday a walking was problema… Started by Melanieb |
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Feb 17 Reply by Kathy Thornton |
Loving The TreadmillFor all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be. It i… Started by Eric Orton |
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Jan 27 Reply by Jacob Cossairt |
 Heart rate questionI did two events recently, a 5K and a trail half marathon. I have a Suunto watch with a heartrate strap, and from what I can tell it seems… Started by Timothy Hoke |
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Jan 6 Reply by Timothy Hoke |
Running By FeelIm currently having trouble charging my Garmin, not sure if it's the lead, connector or the watch itself but sometimes it just won't charge… Started by Robert Burpee |
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Dec 13, 2014 Reply by Keven Tate |
To purchase the half marathon training plan or not?Hey all, This is my first post here, though I've been reading through posts trying to glean answers to questions I've had for many months n… Started by Timothy Hoke |
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Dec 10, 2014 Reply by Timothy Hoke |
 Got the fear!Hi Eric, I'm part way through the book, looking forward to starting the training. My main issue is the FEAR! I completed my first half la… Started by Sharon |
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Dec 5, 2014 Reply by Francis Flynn |
 Strategic Running Foundation Program TableHi Everybody, I quit smoking 4 months ago and since then i have an enormous urge to run! I bought Eric's book read it all and worked on p… Started by Augusto Pardo |
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Nov 26, 2014 Reply by Augusto Pardo |
 Heart Rate TrainingHi Eric When I first start running my heart is anything from 180 -200 ( I'm running slowly not out of breath. So I find it difficult to… Started by Patricia Keene |
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Nov 25, 2014 Reply by Jay Mijares |
 Training plan - Putting it all togetherHi all, I don't see a whole lot of replies to posts on here, but I'm giving it a shot, anyway! I have a couple of races coming up in the n… Started by Melissa Lehman |
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Oct 29, 2014 Reply by Melissa Lehman |
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