Run Training (326)

Featured Discussions

Adams Ridge Repeats

Last hard run before heading off for three days of running in the Grand Canyon next week.  Headed to my 'hill of truth' across the street f…

Started by Eric OrtonLatest Reply

Loving The Treadmill

For all of you who are getting pounded with snow/cold/ice, just wanted to say, do not discount how valuable treadmill running can be.  It i…

Started by Eric OrtonLatest Reply

20 Days of No Sugar

Please use this Forum to share your No Sugar experiences.Thanks - E

Started by Eric OrtonLatest Reply

Discussions Replies Latest Activity

How to slow down!

When doing my long runs I find it hard to reduce my effort level. How to keep good form and maintain decent cadence without my HR being too…

Started by elli mccormick

1 Jul 20
Reply by Eric Orton

Really slow 1mi test time

After a long lead-up over the past six months after being not much of a runner at all, I did my one-mile test yesterday with a heart rate m…

Started by Beth L.

6 Jul 6
Reply by Beth L.

100 mile race approach

Hi Eric, iv followed the 100mile training plan now for 3 seasons with good results, most sessions obviously based on HR, however iv always…

Started by Kirk

0 Dec 29, 2019

Training for 100km ultra

Hi all, How are you? I'm at the end of phase 1, week 5 of the  cool impossible training. So far so good and my longest distance ever run 30…

Started by Giorgio Guglielmino

2 Oct 30, 2019
Reply by Giorgio Guglielmino

Watts and foot pods

Hello,  In your videos Eric, you often mention watts. A foot pod is it really useful or it remains a gadget for non elite runners (I know J…

Started by Fabrice Chauliac

10 Feb 22, 2019
Reply by Fabrice Chauliac

Flat land substitution for hill repeats

Tomorrows TCI workout calls for 3–4 × 2' hill repeats.  Living in Florida, the closest hill is about an hour drive from here.  Should I jus…

Started by Jacob Cossairt

8 Jan 30, 2019
Reply by Jacob Cossairt

Recovering from calf muscle pain/tear during transition programme

Hi everyone, I have now read The Cool Impossible 5 times in a row. Such an incredible and inspiring book I just can't put it down. It seems…

Started by zaja demha

7 Jun 18, 2018
Reply by Shane Ross

Heart rate monitor vs running by feel

Hi runners, I am in week 2 of my 30min Zone 2 running 4x a week and was wondering if I should be sticking to my heart rate monitor or using…

Started by Rachel Clayton

1 Jul 20, 2017
Reply by Jay Mijares

Mt. Riddell Run/Hike

This is my work out for today Run/Hike with my wife up and down Mt. Riddell in Healsville Victoria Aust. It was cold to start as the winter…

Started by Robert Burpee

0 Jun 16, 2017

HR question

Hello, I've only done the first two days so far of the Execution phase, but I'm enjoying this new way of training already. My question rela…

Started by Corinne

2 Dec 11, 2016
Reply by Robert Burpee


Foot Core

Train With Eric

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:





  • Add Photos
  • View All




© 2020   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service