Run Form and Technique (18)

Discussions Replies Latest Activity

Morton's Neuroma

I'm curious if anyone has had positive results with Morton's Neuroma by utilizing this running style?

Started by Jackie Horton

2 Aug 9
Reply by Jackie Horton

Running Help Needed

Hi, Could somebody please answer these two questions? 1. How should a runner breathe? Is panting correct? It's feels odd when I do it and I…

Started by Daniel Cho

8 Aug 4
Reply by Patrick Garrick

Should I switch back to heel strike after injury?

A quick background before my question. I started a transition to running with what I thought was slow enough progress to prevent injury. I…

Started by Jaymi Heimbuch

7 Jul 29
Reply by David Emilsson

Cadence

Eric/All, In your book, you state that with good running form your foot should touch the ground 22 to 23 times every 15 seconds. When out…

Started by Ryan Charter

1 Jul 3
Reply by Eric Orton

Leaning causing repeated injuries? How to correct?

I have been plagued by bilateral lower leg injuries in the past 4 years...gastroc strain, soleus tear (twice), posterior tib tendonitis, Ac…

Started by Heidi Galindez

0 Jul 2

Makes me faster just looking at his form

Form Awareness: Leading with the (left) knee, with heel under hamstring. Stance leg (right) almost straight, driving thru the ground rela…

Started by Eric Orton

6 Jun 18
Reply by Robert Burpee

Landing on outside of my feet

Hi, I always notice that when I run I land on the outside of my foot. My foot slants and I land completely on the side. Is this a problem?…

Started by Charlie

6 Jun 18
Reply by Jaymi Heimbuch

Shin Splints

I am currently on my 3rd case of medial tibial stress syndrome, which is an isolated pain on the inside of my shins not too far above my an…

Started by Michael maclean

2 May 23
Reply by Michael maclean

Garmin Running Dynamics?

Hi Eric (and others)! I'm a trail /mountain runner, and I'm upgrading to the new Garmin Fenix 2 (for longer battery life + altimeter). I no…

Started by Kris Niles

1 May 6
Reply by Mikael Evander

worthwhile revision!

Had another breakthrough after rereading the Form section of Cool Impossible and realising I have been putting most of the power of my driv…

Started by elli mccormick

2 Apr 17
Reply by Rich Warne

RSS

The Cool Impossible by Eric Orton

The Cool Impossible: A goal pursued by dreaming beyond fear and living beyond limits.

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound

 

 

B2R Shoes and Foot Strength

Dreaming beyond fear and living beyond limits

Forum

BQ!

Started by Jason Patent in Run Training. Last reply by Matt Toburen 5 hours ago. 5 Replies

Converted Speed times

Started by Robert Burpee in Run Training 11 hours ago. 0 Replies

week one here I come

Started by Candice in Run Training 13 hours ago. 0 Replies

Post Run Recovery Ideas and Helpful Hints

Started by Barbara O'Connor in Nutrition. Last reply by Jay Mijares 13 hours ago. 7 Replies

B2R Order & Speed Zone Times

Started by Robert Burpee in Run Training. Last reply by Candice 13 hours ago. 6 Replies

DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

Members

Eric's Online Training Packages

Photos

Loading…
  • Add Photos
  • View All

"The Only Thing Impossible is Failure"

 

Videos

  • Add Videos
  • View All

© 2014   Created by Eric Orton.

Badges  |  Report an Issue  |  Terms of Service

Offline

Live Video