Eric's Training (Tips Included) (88)

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tight sore calf muscles Just started running again after several years. I am running for 20 mins for two days, swimming in the pool one day, running for 2 days, sw… Started by Kevin White	8	Feb 17, 2015 Reply by Kevin White
Test Phase in Cold Weather Hi - I live in an area of the country where it's going to be cold for the next two months, but isn't usually particularly snowy. I've been… Started by Molly W.	3	Feb 16, 2015 Reply by Molly W.
Grand Teton with Anton Krupicka & Kilian Jornet . I found this on YouTube and To me this is mind blowingly amazing I hope it will be to you too. ENJOY!!! Started by Robert Burpee	3	Jan 16, 2015 Reply by Patrick Garrick
2014 Neon Run - Melbourne Australia Thought you guys might be interested in having a look at this. Cheers https://www.youtube.com/watch?feature=player_detailpage&v=EgdnIw2… Started by Robert Burpee	0	Jan 15, 2015
After phase 1 and phase 2 Hi Eric - I can't tell you how much I have enjoyed the training program you set out in your book. I am a couple of weeks away from finishin… Started by Scott	7	Jan 13, 2015 Reply by Patrick Garrick
Finished Training Plan... Now What? Question to the forum on the day after the Cool Impossible plan. The day has come and I'm now starting phase 2 week 9. Plan has been going… Started by R Zuck	2	Jan 5, 2015 Reply by R Zuck
Eric's Training (tips): Patience + Purpose = Strength Tough conditions today, as it was warm with unstable snow/footing. I much prefer cold temps and crunchy and tacky snow, but that will come… Started by Eric Orton	0	Nov 24, 2014
Eric's Training (tips) - Hill Repeats Today Found a nice sun-baked section of dry path for my hill repeats today. Really warm, nice sun - but the storm is coming. Workout WU: Nice… Started by Eric Orton	0	Nov 21, 2014