Eric's Training (Tips Included) (75)

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Marching drills - page 98

Hi, On page 98 of the book, Eric mentions marching drills, but doesn't go into specifics of how to do the drills. I looked for marching vi…

Started by Ryan C. Ashton

0 Aug 6, 2017

Foundation phase 1 long runs - how long is too long?

Hi, I've returned to the Foundation program after a couple of years of just running (read over training ;) ) I've had a really long period…

Started by Murray Beer

0 Jul 28, 2017

Why are my toes killing me when I run?!

Hi, I just finished week 7 phase 1 of the training plan and a couple weeks ago my toes started hurting on runs.  It's mostly my second toe,…

Started by Lauren Croke

3 Jul 16, 2017
Reply by Jay Mijares

Lower right calf pain

After a high-mileage week (32-ish miles in 8 days, the most I've ever done) last week, I began to notice a pain in my lower, inner right ca…

Started by Colton Key

2 Apr 28, 2017
Reply by Colton Key

Heart rate zone training

Hello everybody ! I did twiche the two phase program from the cool impossible book and I have been using the book's heart rate zone and I…

Started by Pascal Poirier

0 Mar 3, 2017

Approaching the marathon race

Hi everyone. To those of you who have run a marathon with a HRM: how do you decide what to target for the marathon race? Do you go by feel…

Started by Jeremy

1 Feb 26, 2017
Reply by Jay Mijares

Lower back pain after a run

I started running consistently back in August. I have done three 5k's since then, which for me is AWESOME. :) I decided to try pushing myse…

Started by Sarah Slade

1 Feb 12, 2017
Reply by Eric Orton

What next after Peak Running and Endurance Training Plans?

Dear Runners, I have been running for 6 months and completed the two Orton packages "Peak Running for Non-Racer" and "Endurance" training.…

Started by Emma Gilligan

4 Feb 4, 2017
Reply by Jay Mijares

Anterior Ankle Impingement

I finally achieved my TCI two weeks ago and did a 33.7 mile ultra, but now I'm having what's described as "anterior ankle impingement", or…

Started by Jay Mijares

4 Nov 25, 2016
Reply by Jay Mijares

Beginner's question

I have just started with Eric's training techniques and have done a couple of very short runs focusing on my form. My calves have been very…

Started by Doug Walker

7 Nov 25, 2016
Reply by Rob Jones

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies

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