Eric's Training (Tips Included) (76)

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Where is Eric? This forum is pretty damn dead. Would nebnice to get it humming along. And where is Eric? How often does he post here? I've got some unan… Started by Ryan C. Ashton	0	Aug 10, 2017
Marching drills - page 98 Hi, On page 98 of the book, Eric mentions marching drills, but doesn't go into specifics of how to do the drills. I looked for marching vi… Started by Ryan C. Ashton	0	Aug 6, 2017
Foundation phase 1 long runs - how long is too long? Hi, I've returned to the Foundation program after a couple of years of just running (read over training ;) ) I've had a really long period… Started by Murray Beer	0	Jul 28, 2017
Why are my toes killing me when I run?! Hi, I just finished week 7 phase 1 of the training plan and a couple weeks ago my toes started hurting on runs. It's mostly my second toe,… Started by Lauren Croke	3	Jul 16, 2017 Reply by Jay Mijares
Lower right calf pain After a high-mileage week (32-ish miles in 8 days, the most I've ever done) last week, I began to notice a pain in my lower, inner right ca… Started by Colton Key	2	Apr 28, 2017 Reply by Colton Key
Heart rate zone training Hello everybody ! I did twiche the two phase program from the cool impossible book and I have been using the book's heart rate zone and I… Started by Pascal Poirier	0	Mar 3, 2017
Approaching the marathon race Hi everyone. To those of you who have run a marathon with a HRM: how do you decide what to target for the marathon race? Do you go by feel… Started by Jeremy	1	Feb 26, 2017 Reply by Jay Mijares
Lower back pain after a run I started running consistently back in August. I have done three 5k's since then, which for me is AWESOME. :) I decided to try pushing myse… Started by Sarah Slade	1	Feb 12, 2017 Reply by Eric Orton
What next after Peak Running and Endurance Training Plans? Dear Runners, I have been running for 6 months and completed the two Orton packages "Peak Running for Non-Racer" and "Endurance" training.… Started by Emma Gilligan	4	Feb 4, 2017 Reply by Jay Mijares
Anterior Ankle Impingement I finally achieved my TCI two weeks ago and did a 33.7 mile ultra, but now I'm having what's described as "anterior ankle impingement", or… Started by Jay Mijares	4	Nov 25, 2016 Reply by Jay Mijares