Eric's Training (Tips Included) (89)

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Foot pain /shoe question Hi Eric and all, I’m reading the cool impossible and loving your book and the plan! Currently on my sugar detox! I have a question about Ac… Started by Keeley	8	Sep 2, 2018 Reply by Katie K
Marathon question I’m looking to run my second marathon, in 2019, so I have plenty of time to train. I had ankle surgery in 2017 and have been cleared to run… Started by Scott	0	Aug 12, 2018
Question around shoes (Hoka) and Drop Hi All, Have been reading "Cool Impossible" and having a read of these forums. My question is about the general principle of the shoes. I h… Started by Jeff Jorgensen	5	Jul 16, 2018 Reply by Eric Orton
Plantar faciitis Hi there! I am really hoping you can help! There is so much conflicting information out there, but, I trust your opinion. A little over a… Started by Kat Jacobs	7	Jul 12, 2018 Reply by Kat Jacobs
shoes issue hi, i have just finished my first 80 km trail i had pain in my thigh muscles for the last 20KM this was mostly due, from my point of view,… Started by geoffroy	5	Jun 7, 2018 Reply by geoffroy
The 37th Great Train Race Today I ran "The 37th Great Train Race", against the steam train Puffing Billy in showery but mild conditions. The family dropped me off at… Started by Robert Burpee	1	Apr 30, 2018 Reply by Eric Orton
Just starting Forefoot strike Hey all - so ... inspired by the books of Chris McDougal and Eric (and Scott Jurek) I am ready to begin trying a forefoot strike. My quest… Started by Rich Falso	5	Feb 13, 2018 Reply by Rich Falso
How do I start again after injury? Hi runners and Eric, I was going well on the first stage of the program and then was struck down very hard by piraformis syndrome.... chron… Started by Rachel Clayton	0	Dec 5, 2017
100 Mile Plan / Speed Zones? Hi, I recently purchased the 100 mile plan and have dropped it into my calendar to begin 12/18. I've noticed that it's all HR zones for th… Started by Chad Merritt	0	Dec 4, 2017
Cross Training Just about to start the Cool Impossible. In addition to the program, I will be biking 2x per week, practicing yoga 1x and playing tennis 1x… Started by Douglas Berlin	2	Nov 16, 2017 Reply by Douglas Berlin