Eric's Training (Tips Included) (89)

Discussions Replies Latest Activity

Foot pain /shoe question

Hi Eric and all, I’m reading the cool impossible and loving your book and the plan! Currently on my sugar detox! I have a question about Ac…

Started by Keeley

8 Sep 2, 2018
Reply by Katie K

Marathon question

I’m looking to run my second marathon, in 2019, so I have plenty of time to train. I had ankle surgery in 2017 and have been cleared to run…

Started by Scott

0 Aug 12, 2018

Question around shoes (Hoka) and Drop

Hi All, Have been reading "Cool Impossible" and having a read of these forums. My question is about the general principle of the shoes. I h…

Started by Jeff Jorgensen

5 Jul 16, 2018
Reply by Eric Orton

Plantar faciitis

Hi there! I am really hoping you can help!  There is so much conflicting information out there, but, I trust your opinion.  A little over a…

Started by Kat Jacobs

7 Jul 12, 2018
Reply by Kat Jacobs

shoes issue

hi, i have just finished my first 80 km trail i had pain in my thigh muscles for the last 20KM this was mostly due, from my point of view,…

Started by geoffroy

5 Jun 7, 2018
Reply by geoffroy

The 37th Great Train Race

Today I ran "The 37th Great Train Race", against the steam train Puffing Billy in showery but mild conditions. The family dropped me off at…

Started by Robert Burpee

1 Apr 30, 2018
Reply by Eric Orton

Just starting Forefoot strike

Hey all - so ... inspired by the books of Chris McDougal and Eric (and Scott Jurek) I am ready to begin trying a forefoot strike.  My quest…

Started by Rich Falso

5 Feb 13, 2018
Reply by Rich Falso

How do I start again after injury?

Hi runners and Eric, I was going well on the first stage of the program and then was struck down very hard by piraformis syndrome.... chron…

Started by Rachel Clayton

0 Dec 5, 2017

100 Mile Plan / Speed Zones?

Hi, I recently purchased the 100 mile plan and have dropped it into my calendar to begin 12/18.  I've noticed that it's all HR zones for th…

Started by Chad Merritt

0 Dec 4, 2017

Cross Training

Just about to start the Cool Impossible. In addition to the program, I will be biking 2x per week, practicing yoga 1x and playing tennis 1x…

Started by Douglas Berlin

2 Nov 16, 2017
Reply by Douglas Berlin

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Train With Eric

Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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