Eric's Training (Tips Included) (53)

Discussions Replies Latest Activity

Lower right calf pain

After a high-mileage week (32-ish miles in 8 days, the most I've ever done) last week, I began to notice a pain in my lower, inner right ca…

Started by Colton Key

2 Apr 28
Reply by Colton Key

Heart rate zone training

Hello everybody ! I did twiche the two phase program from the cool impossible book and I have been using the book's heart rate zone and I…

Started by Pascal Poirier

0 Mar 3

Approaching the marathon race

Hi everyone. To those of you who have run a marathon with a HRM: how do you decide what to target for the marathon race? Do you go by feel…

Started by Jeremy

1 Feb 26
Reply by Jay Mijares

Lower back pain after a run

I started running consistently back in August. I have done three 5k's since then, which for me is AWESOME. :) I decided to try pushing myse…

Started by Sarah Slade

1 Feb 12
Reply by Eric Orton

What next after Peak Running and Endurance Training Plans?

Dear Runners, I have been running for 6 months and completed the two Orton packages "Peak Running for Non-Racer" and "Endurance" training.…

Started by Emma Gilligan

4 Feb 4
Reply by Jay Mijares

Anterior Ankle Impingement

I finally achieved my TCI two weeks ago and did a 33.7 mile ultra, but now I'm having what's described as "anterior ankle impingement", or…

Started by Jay Mijares

4 Nov 25, 2016
Reply by Jay Mijares

Beginner's question

I have just started with Eric's training techniques and have done a couple of very short runs focusing on my form. My calves have been very…

Started by Doug Walker

7 Nov 25, 2016
Reply by Rob Jones

Another HR zones question

Hello, I'm starting my Cool Imposible training, but my Garmin Fenix 3 has only 5 zones instead of the 7 zones that is mentioned in the book…

Started by Ricardo Nieto

2 Oct 28, 2016
Reply by Ricardo Nieto

running injury

Good News: just ran my first half marathon!  Bad News: I felt like I had a hangover a few hours later (lasting for a few hours), then notic…

Started by Jeff Binder

2 Aug 12, 2016
Reply by Jeff Binder

Delete my account

Does or can someone please delete my account? Don't use it enough and it's just not my thing. Can't figure out how to do it.

Started by Stephanie

0 Jul 16, 2016


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