Born to Run (58)

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Thankyou thankyou

  Thank you Eric Orton.  Five months after reading TCI and beginning the foot and leg exercise (slant board) and two months after switching…

Started by Bill KulwickiLatest Reply

Discussions Replies Latest Activity

#4 in the bag

  Three weeks after finishing a 100 miler I PR'd a 5K  in a leisurely time of 20:41.   Fourth PR this year.  Wow what a difference in pacin…

Started by Bill Kulwicki

4 May 19
Reply by Bill Kulwicki

Thankyou thankyou

  Thank you Eric Orton.  Five months after reading TCI and beginning the foot and leg exercise (slant board) and two months after switching…

Started by Bill Kulwicki

13 May 16
Reply by Jacob Cossairt

plantar fasciitis/shoes for every day...

Hi I am looking for some advice. Quick background, I ran quite a bit a few years back until sidelined with 3 herniated discs. So after a fe…

Started by Pam Wilde

8 Mar 26
Reply by Pam Wilde

What obstacles have you overcome in order to run? As a result of being a runner?

For many of us here running isn't just something we do, it's a way of life, it's who we are.  As I wade back thru many of my running memori…

Started by Bryan Curfman

0 Mar 11

Transitioning to minimalist shoes during racing season

After reading Born to Run it's fair to say that I'm a convert to minimalist running. I'd like to transition from my Mizuno Wave rider's to…

Started by Emily Theys

0 Oct 31, 2013

Can't get on Born2run site

Hi, I am unable to get onto the born2run site--I would really like to check out the shoes and possibly get an order in but for some reason…

Started by Angela Wendel

2 Mar 24, 2013
Reply by Angela Wendel

Just getting started (perhaps on the wrong foot)

Hi- I've just recently started hitting the student rec center here at WVU, and I thought that I couldn't go wrong having bought Vibrams (an…

Started by Austin Metcalf

4 Feb 24, 2013
Reply by Austin Metcalf

B2R Level 3

Been committed to B2R Level 1-2 training since November. I've become rather proficient at those levels, love the exercises, can feel the di…

Started by Dente Poland

3 Jan 18, 2013
Reply by Eric Orton

Hello everybody from Catalonia, south of europe

I would like to join in your community of Runners. Thanks you very much

Started by Inaki

0 Aug 27, 2012

Transition(s) Notes

I committed to changing my running form at the beginning of last winter.  I've noticeably increased my foot strength, balance and stability…

Started by Dente Poland

2 May 25, 2012
Reply by Bocu Raluca Nicoleta

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B2R Shoes and Foot Strength

DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

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New triple PR

Started by Bill Kulwicki in The Cool Impossible. Last reply by Lori Enlow on Wednesday. 3 Replies

  I want to thank you again for the new legs  Eric..   This past weekend I broke three PR's.  A fifty mile time under ten hours, and just eked out one hundred miles in 24Hr's for a double there.  It…Continue

Phase 1 Complete. On to Phase 2! Plus a marathon question

Started by Mike Capka in Run Training. Last reply by Mike Capka on Sunday. 12 Replies

I just completed my 20 minute test run to complete phase 1. I will say that I am very impressed by how the program has helped. It is hard to see the changes day by day and these tests help show the…Continue

Strategic Running Foundation App?

Started by Ben Brewer in Run Training. Last reply by Robert Burpee Oct 13. 1 Reply

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago brought a possible idea to mind - what about an app to…Continue

Phase 2 question

Started by Scott in Training Plan Questions. Last reply by Eric Orton Oct 7. 1 Reply

0Lateral foot painby ScottyesterdayThe good news is that I just finished phase 1 (except for the re-test week) and ran just over 13.1mi on Saturday (building up to 145min as per the training…Continue

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